Recent Posts
Topic: Thanks to all of you!
I want to thank each and everyone of you.
3 years ago when I went through this wonderous journey to re-create and find my life. You were there. Ups and downs, depression, being so happy we were crying, cottage cheese tests (uugghh). You were there.
As time goes by, and we get comfortable in our new bodies, life gets in the way, and we drift apart. You, for me have always been in my mind and thoughts and prayers. I wonder at times, if I am going through this I wonder if others are too. But life being so busy, I never once thought "Hey, get online. See how others are doing." But I guess stupidity in thinking, hey if I am too busy, others maybe too and there may not be anyone there. After all it has been 3 years.
But I was wrong. VERY VERY Wrong. You are here. You still care.
You have the same thoughts and fears, struggles and emotional B.S. I am going through. GOD BLESS YOU!!
Never again will I be to lax in thinking! I can never allow myself to get so caught up, that I can't at least stop in and say hi. You know, I have to do this, For myself and maybe even for you. If I am doing well, maybe you aren't and need help or a shoulder. I know I haven't done well over the past 6 months. I really really could use help, in all aspects. I will be here.
I will post more later on what the past year has been, and what the past 6 months has done to my body. I just really felt the need to say thank you.
Take care and God Bless EACH of you!!
Topic: RE: 3 years later and still fat
Thank you everyone for your responses..I am encouraged..
I have been on program since the surgery but for the life of me I can't lose anymore..
I love myself and am grateful for the 80lb lost. but I'm dissappointed I guess because 3 of my co-workers had the procedure after me and they all lost so much more weight than I did.... I will step up my exercise program and maybe that will jumpstart me off again. I can't do the protein because of my kidneys.. I never had high blood pressure, diabetes or other health conditions.... My family is large in size .. so I tell myself."maybe i'm meant to be large" My husband is happy so maybe I should be happy as well-- I hate the "apron" and no surgeon will take it off because I have not reached my goal weight?
Topic: RE: 3 Year Check-In... Good to see everyone else had the same idea
Hi Debra. I agree with you. We do need the support of each other. It's getting tougher and tougher to stay on track. In my case getting back on track.
There are no words to say about your husband's illness. I am so sorry that you are going through this. All I can do is support you here and keep you and hubby in my prayers. I pray that you get stronger and stronger each day.
I say let's come here and support each other. I know that I need it even more than my first year post-op.
Hugs,
Lucy
Topic: RE: Updates~ the good, bad, and ugly!
Hi Kerri. I had my fill about a week ago. I don't notice anything yet. He put in 3 cc. I got another appointment for July 28th for my second fill.
I realized this weekend that I've put on this weight as a shell to protect me from the hurting I was feeling as I was dating last year. I know that is not the answer and now have to work on eliminating that shell of protection forever.
Lucy
Topic: RE: Updates~ the good, bad, and ugly!
Gosh Lynn~ So many of us are going through exactly the same thing!!! I know my major problem is grazing/eating late at night. Summer just seems to exacerbate it since my body kind of switches to it's own timeclock~ staying up really late, and waking up late.
Just know that you are NOT a failure!!! The very fact that we aren't where we started makes us a success. Not to mention, we have done some races that we would never have been able to complete before. You up for another 5k soon? I can't do any walking right now because they just put stitches back into my nose because my incision had split open. But, as soon as they take them out, I'm back to walking again. Feel up for the challenge?
No matter what you decide~ 5dpt, doing another race, whatever, you are a success! Many surgeon's tell patients to expect a 10-15% "bounce back" on their weight. I didn't think that would ever be me, but...alas. I'm still going to try to get at least some of it off by the time I go back to school in the fall.
Take care and let me know if there's anything I can do to be of a support.
Hugs,
Kerri
Topic: RE: Updates~ the good, bad, and ugly!
Hi Lucy~ I hope it's gone for good as well!! How are you feeling? Did you have the fill yet on your lap band?
Take care,Kerri
Topic: RE: 3 Year Check-In... Good to see everyone else had the same idea
Hey Debra~ I guess I'm not the only one going through a lot, huh? I'm so sorry to hear about your husband's diagnosis. That has to be extremely difficult for you both. Also, total hip replacement. Wow!!! I know how uptight and frustrated I've been to not be able to exercise. I hope that you will be back on your feet really soon.
I appreciate your positive outlook. I am in total agreement~ on all accounts. I'm definitely up for some more support! I do think it's part of the reason that so many of us are struggling so much.
Take care and heal quickly!
Hugs,
Kerri
Topic: RE: 3 years today !!! or ???
Hi Debra,
CELEBRATE YOUR SUCCESS!!! Over 100 lbs is great, and the fact that you have kept it off is even greater! I guess they forget to tell us this takes a lot of work. We (my sister and I) tell our support group at every meeting, the first year is a honeymoon and you will loose the majority of your weight during that time no matter what, after that it's damn hard work!! We tell our pre-ops this.
I think you have done great. Keep it up, stick with the rules as best you can, and exercise. No matter what our weight, exercise is so good for us, even a little goes a long way (weigh). Take weight loss in small percentages, even 5% at a time seems easier, and makes a big difference in our health.
Find a good support group and go. If I were not a support group leader and did not attend meetings (we meet 2x a month) I think I would have gained more than my 10-15 lbs. It keeps me honest and humbled.
Good luck and again congratulations!
Debra
Topic: 3 Year Check-In... Good to see everyone else had the same idea
Hi all,
I have meant to come on here so many times, and the few times I did I also saw we were all so busy. Soooo... Now is the time it looks like we really need each other. We need to celebrate our successes and encourage each other to keep it moving.
So here goes. I celebrated my 3rd Surgiversary on 6/27. My very highest weight, which I found out from my cardiologist was 267 lbs (4'10"). My lowest weight following surgery was 147lbs (when I puked my way through Europe 2 years ago). My most steady low weight was 155. I am now between 168-173, so that's almost a 20 lb weight gain since my lowest weight. From everything my doc says and all of the reading I've done, this is fairly common. Do I like it, no way, but I do take some comfort in knowing I'm not alone. However, I do monitor myself, and if that scale goes over 173 I tend to panic and watch really carefully what I am doing.
In the last two years I have had some serious health struggles, mostly with joint pain. I thought I could run after I lost 100 lbs and really messed up my hip. Tore the labrum in my right hip, had arthroscopic surgery in 2006 which let to the labrum completely disintegrating during the surgery. Here I sit today, 2 weeks (tomorrow) post-op of a total hip replacement. The osteoarthritis I suffered from prior to my WLS has progressed in all of my joints, so I do have a lot of pain, but I am hoping once I recover from the THR I can at least resume a decent exercise program, which I miss a lot.
In the spring this year, my husband Cris who is just 52 and a cancer survivor, was diagnosed with Parkinson's Plus Disease, the same Parkinson's that killed his mother just a few years after her diagnosis 20 years ago. He is doing well now, but it's pretty tough knowing what it going to happen. It's funny that people don't know what to say when you tell them, and the first thing is always "They have come a long way in research 20 years". The fact is they (researchers) have not. The same medication and treatments my mother in law was offered are the ones they are still using today! I guess that not only will I be an advocate for cancer research but now I will be an advocate for Parkinson's research as well.
With all of this stuff going on my emotional eating sometimes gets the best of me. I will ALWAYS be an emotional eater, the difference is now I recognize it, which I guess is is a positive.
But there are a lot of positives. My type II diabetes is still gone, my bp is still great, I still don't have sleep apnea, my cholesterol and triglycerides remain normal. I still have fairly good blood work, with the exception of my Vit. D levels and some slight anemia. I have accepted my body the way it is with all it's curves and extra skin, which after 3 years doesn't seem quite as bothersome. I have a great job with a great company. I'm still able to do my photography. I still get compliments on how good I look...love it when people haven't seen me for a couple years.
Overall, I'm very happy with my results. Would I still like to get to 125, bet your butt, do I realistically think it will happen, nope, and that's okay!
I think we need to keep coming back to this board more often for reality checks. We supported each other so much in the first year, and I think it's now that we need the most support. How about it, anyone else with me on this one?
Thanks for being there through the years. Love you all.
Debra