Recent Posts
Topic: RE: New Photo added
Oh Pam! I think you look beautiful! Not too thin...just beautiful. Congrats! Diane
Topic: RE: Updated PS pics - 5 mo post-op
I did crappy again!!
1 yogurt with strawberries added and 1 scoop protein powder.
chinese food- threw it up (not on purpose-overate)
2 pumpkin spice 24 oz cappucinos
3 chicken nuggets and some broccoli soup
2 oz. cheez its
1/2 snickers bar
and 1 bottle of water.
That is for yesterday.
So far today I have had:
1 cup of 75% less sugar cocoa puffs with milk
1 chocolate mint 24oz cuppacino.
This is an addiction to the cuppacinos!!! They are NOT sugar free either. I do mix in regular coffee though to thin it out, but still- BAD BAD BAD!!
I am going to concentrate on the protein and water the rest of the day. I am concerned over my protein levels before surgery on the 15th of Nov.
Wendy
Topic: RE: Wow moment!
Hi Wendy. It would be great to have you on the cruise. We'd have a blast!
I think our difficult times will pass soon. Yesterday was a better day for me. I wasn't a 100% perfect, but around 90%. Today, I'm shooting for the 100%.
Hang in there! We Junebugs are tough. We'll weather this storm and get through it with success.
I wish you luck today and always.
Hugs,
Lucy

Topic: RE: I love this time of year!
Pam, I love your new picture!!!
You look so happy. In the other one, you looked sad.
I love turkey too. My mom is doing Thanksgiving this year and it's just before my plastic surgery. I'm going to enjoy it and also have a piece of her homemade cheesecake.
I like to eat leftover turkey with spicy mustard as it is, or it's good on an open-faced sandwich. It's good to add in chili or soup. I don't nuke it because it gets rubbery.
Probably would be good in a pita pocket with some onion and tomatoes.
Hugs,
Lucy


Topic: RE: Updated PS pics - 5 mo post-op
Hi Pam! Thanks for your lovely post.
Today, I am the same. I'll be checking my weight at the end of the week.
Sizes, well... tops mostly extra small.
pants - petite small to extra small.
coats - small
jackets - extra small to small.
dresses - small, sometimes extra small.
shoes - still big, 10 1/2 wide.
rings - mainly size 7, some size 6
bracelets - 6.5 inch
bra - 34B (I'm like a fried egg)
Just started my day with coffee and FF hazelnut creamer.
I'm having an AchievOne for breakfast - hazelnut flavor.
Had 1 out of 4 vitamins for the day.
Lunch - a very bare minimum, Stallone High Protein pudding
Dinner - Achiev One protein drink.
*I know that this is very low. I have to cut back since I ate way too much last week. I ate a lot of bad, bad things!
Hugs and Love,
Lucy


Topic: Updated PS pics - 5 mo post-op
I updated the PS pics with what everything looks like at 5 months post-op.... down towards the bottom of my profile....
And I had a goofy photo shoot with my daughter out in the yard today.... so i posted those near the top of my profile....
So this is where I'm at today!
Today's weight 128
Jeans in photo - size 4
Sweater - Medium
Bra - 34D
Tank top - small
Shoes - 7.5
Hair - always HUGE
Today I ate:
Venti QUAD decaf sf vanilla latte
Blueberry muffin (over a couple of hours)
Venti Quad decaf sf vanilla latte
Ham n provolone on a low-fat whole wheat english muffin (hot)
an apple
Turkey, a roll, green beans, mashed taters n gravy, stuffing
(this sounds like alot but I only had about a tbsp each of the starchy stuff - mostly had turkey)
2 multivitamins
Lots of hot tea
One measley bottle of water....
How's everyone else doing? Wanta post what you ate today? How you're doing?
Hugs,
Pam


Topic: RE: Wow moment!
Thanks Lucy!
This is the hardest time I have had since surgery. I realize that being tall means that I don't need to be 150 lbs, but I did want to be at least at my normal bmi by now!! It has been very tough balancing all the things that I need to do to get there, and excersize... forget it! I am soooooo bad about that. I know it is the one thing that would get me losing again, and yet I have no motivation to do it!!
I don't seem to crave what I ate before surgery, but I don't eat well. Still want carbs, but not the fast food. I seem to want to eat chocolate, which I NEVER wanted before surgery. I always wanted cheeseburgers and fries or chips. I really have been bad with the cuppacino lately. Our gas stations around here have a pumpkin spice cuppacino that is to DIE for and it is nothing but empty calories. I have been drinking about 2 of those a day!!
Well I agree with you Lucy that we need to get back to basics, but as my ulcer heals so does my appetite!! I started out with my protein and water this after noon when I woke up from 3rd shift. Wish me luck with the rest of the day!!
I wish I was going to Hawaii with you, what a great trip that will be!!
Wendy
Topic: RE: Wow moment!
Thanks for the details Pam! I have body issues too, so it is good to know I am not alone in this thing! I can't decide what I want most besides my tt. Ron (my hubby) does not want me to do anything more. He is satisfied with how I look, but I hate it when he looks at me. All I see is wrinkly saggy skin, but he seems to look right through it! I guess I should be happy that he is oblivious to it, but I keep thinking deep down inside that he is lying to himself!! I know he means what he says, because he is such an honest person, but I can't help feeling that way.
I don't think your face looks saggy at all!!!! I think you are doing what I am doing and obsessing so much on what we look like that every wrinkle is magnified by about 300!!
I would like to have the arms done and the boobs, but now the money thing is really tight and I guess if I did do it, then it would be a couple of years anyhow. Yours look really good. I hate how my arm skin bunches up and looks goofy when I am wearing anything short sleeve.
Lets make a pact to really pack the money away! Maybe save enough for a trip together somewhere in a couple of years!! That would be a hoot.
Wendy
Topic: RE: New Photo added
Pam you look great!!! I don't think you look too skinny at all!
I think people who know you worry about you because they love you. People are always telling me I shouldn't lose anymore weight and I am still over 200! I think people like things to not change too much and it is hard for them to not have control over what changes. I think you look perfect.
Wendy
Topic: I love this time of year!
When the turkey's are on sale!! Hee hee - You know I have a big family to feed, so when the turkey's are on sale and THAWED - YEEE HAWW Y'all!
So I got a big ole bird in the oven... We should have lots of leftovers. I usually bag up the amount it takes for a meal (recipe) and freeze them. Then I pull them out as I need them.
Anyone have any favorite leftover (pouch friendly moist) turkey ideas??????
I think I might get a turkey a weekend and stock up! (That is, if I can find them thawed and NOT frozen).
Hugs,
Pam