Thank God this month is over!
Well today is my 10 month anniversary and I officially gained three pounds this month. I'm no happy about that but I'm do beating myself up about it. I lost 20lbs the privious month and have a very hard time believing I could actually gain weight this month but it is over and it is time to move on. I need to get back on my regular exercise kick and remind myself of the good eating rules. I'm ready to take on month 11th and to be back on the losing track. We're going to Spain at the end of July and my new goal is to be under 200lbs by then so I have 28 lbs to lose in 3 months. That is doable as long as I exercise and eat right. I would like to be to my personal goal by 18 months out so I have 8 months to lose 47 lbs and again that is doable! I'm reenergized and ready to fight this battle!
Chip