Whatcha Eating?????

Good Morning all ~hugs~ What I had yesterday: B- 8 oz carb control milk with 1 scoop Isopure choc protein powder, 1/2 banana. 1 Centrum chewable multi (taken 1/2 hr after my Calcium now), 500 mg B-12 (sublingual), 1 chewable 400mg Bariatric Advantage Calcium Citrate. S- String cheese, 1 apple 1 500 mg Viactive chew (calcium carbonate) L- 3 oz grilled chicken and broccoli.....(stole some co workers french fries ) S- 6 oz stallone pudding, 1 Jolly Rancher 1 500 mg Viactive chew (calcium carbonate) D- shrimp chow mein (without the sauce, no starch added), a couple of crunchy noodles 1 Centrum chewable multi (taken 1/2 hr after my Calcium now), 500 mg B-12 (sublingual), 1 chewable 400mg Bariatric Advantage Calcium Citrate S- pk PB cheese crackers *Supplements: 1800 mg calcium (both Citrate and Carbonate), 2 multi vitamins, 1000 mg of B-12. *Water Intake: 60 oz water, 15 oz Diet Coke, 12 oz crystal light *Excercise: n/a Ok that is it.....take care and have a great day! ~hugs~ Debra P 285/170/125??

Debra, So far today I had a little broccoli cheese cassorole this morning, it was yummy. And I had a power crunch bar for snack. I cant decide what to have for lunch. I want to have some more cassorole but it is the fridge and out in my downstairs room and I just put my grandaughter to bed in her playpen out there so if I go out to get it she will wake up. So I guess I will have to find something else. Maybe trisquits and cheese? Lynn

Hi Debra. Today I had: 1 large cup of decaf tea B: Achiev One Vanilla Nut Drink - 20 grams protein L: 1/2 cup cottage cheese - 13 grams protein tomato and cucumber salad with balsamic vinegar D: not sure yet. My first day back on track since two weeks ago! Lucy

yesterday- B - Venti triple decaf sugar free vanilla latte, nonfat, no foam S- 8 Chocolate covered cashews L- Insides of a chicken enchilada & chips with salsa S- Strawberry Protein shake with a banana in it D- leftover chicken about 1400 calories yesterday (plus multi-vitamins, B-12, Calcium and lots of tea and water) Today- B- Venti triple decaf sugar free vanilla latte, nonfat, no foam S - Banana L- Taco Supreme from TB + one square of dark chocolate S- two sugar free peanut butter cups S- Chocolate covered pretzel rod (90 calories, 5g sugar, 1 protein) D - Salad with chicken & cheese & ranch probably will have a protein shake later.... about 1200 calories for today (plus multi-vitamins, B-12, Calcium and lots of tea and water) Pam 250/128/125?? PS in 10 days!!

ok pam, got a question. is the foam bad in the latte? i have a grande everyday...and i get extra foam! i don't really care if it's bad, not gonna change my drink! but i am curious... hugsssssss

not doing very good with the eating... today wasn't much better than yesterday, so i might as well just do today. B- grande ff/sf vanilla latte L-1oz ham, 1/2 mini bagel-plain D-piece of corn on the cob water and crystal lite, had my multi-vitamin and iron i really want to try a diet soda! but i am afraid i will get hooked, if my pouch could handle it! hugs~mary jo 221/118/???