What is the plateau buster diet?

What is the plateau buster diet? I have definitely reached a plateau and need to get off of it!

I have it saved on my profile..... I have never used it myself but good luck! I have not used it myself and have not lost any weight this month. LISA +

I lost 1 lb. two weeks ago, and that was the first pound I had lost in 35 days. I hesitate to do another "diet" though and am just trying to stay away from breads, pastas, and potatoes. I've also upped my workout and feel that it will kick in!! Hang in there, and take a hard look at your food diary. Becky/lap rny/6-22-05 281/192/155