TO my DEAR OH FAMILY!!!!

just wanted to wish you all a happy valentines day. I think we have sahred alot in the last months...good times, bad times, struggles......and so much more LOVE YOU ALL HAPPY VALENTINES DAY JUNIE"S! lisa PS: keep armed with sugar free legal snacks today when all the chocolate will tempt us today

HAPPY Valentines Day to you too. Hope yours is the best it can be. No sweets for me still have pounds to shed. Happy Valentines to All. Deloris

HAPPY VALENTINE'S DAY to you also, lisa! and to all the junebugs, my very special family! i never was a big sweets person, but i know i can be tempted! so i did bring myself a sugar free york peppermint patty today just in case! hugssssssssss

GLAD TO hear your armed and prepared MARY JO... you just never know!!!! AND its better to reach for the sugar free variety then the real stuff! I have stuff here in case but actually the sweet stuff make me nasuas...like last night bakeing the valentine cookies for daycare.....it actually smells to sweet and makes me nasaus! Hope thats a sign if i ever tasted such that i would DUMP! ALL the best everyone lisa

oh you are lucky! i have "tested the waters" and i have been able to eat a couple xmas cookies before and even 1/2 a cannoli! but that was only a couple times and i don't make a habit of it. i bought the pepperidge farms sugar free mint milano cookies on sunday. they are awesome! i was never a big sweets eater, but i did love those cookies on occasion pre-op. i was glad to find a sf variety! keep being strong, you are awesome!

Lisa, Happy Valentine's day to you as well. ~hugs~ I am eating my string cheese as we speak... Someone brought in those sugar coated jelly things which is really not a temptation so I am ok for now... Take care Debra P

Lisa, you are such a sweetie!! Happy Valentines Day to you and all other fellow Junebugs! Yes, we have shared a lot in the last months, I am so thankful for this board!!! Tiff Oh yeah, oops I already goofed on the chocolate part. But thats OK a few pieces are OK, not a whole box!! LOL

Happy Valentines Day to you, Lisa and to everyone else today. I too am trying to be good, the daycare kids brought in treats, but I am staying away. I am trying to be good. I had a sugarfree peanut butter cup after lunch but that will be it for me. Hope everyone is having a great day. Lynn P.S. Lisa did you get my email this morning?

Happy Valentine's Day Lisa!!! You have done so awesome and always have such warm and wonderful words of encouragement for everyone. Thank you!!!!!! Hugs! Jo

Happy Valentine's Day to you all!!! I was thinking about a year ago and how happy I was to have lost some weight...all the way to 325. Boy what a difference a year makes!!! I also found myself wanting to "eat away my emotions" today. I did cave and ate 1 cookie, but I guess it could have been a lot worse. Hope you are having a great evening with your loved ones. Blessings, Kerri