The seven month blues

I know just what you mean! I've stopped, or at least slowed down a lot, on my weight loss. As a remedy, I've started journaling my food intake, and increased my walking. I don't know if this will help, but I know I'm happier and healthier than I have been for many years. Good luck to all my June collegues! Lynn N

I guess we just have to be there to support one another through these discouraged times. I know these plateaus don't last forever as I have read numerous profiles and they've all had plateaus but in the end the they all look great. So I have every belief that we will as well. So here's to us..............