Whatcha Eating?

Hello all ~hugs~ Ok lets try this again... What I had yesterday: B- 8oz carb control milk with 1 scoop Isopure Choc protein powder. 3 fresh strawberries and 1/2 banana. S- String Cheese, 1/2 cup popcorn L- inside of a cheese and ham calzone S- stallone pudding D- 3 oz chicken, 1 slice bread S- 1/2 cup popcorn, 1/2 grapfruit Take care and have a great day! ~hugs~ Debra P 285/179/125??

oh boy, i had a horrible eating day yesterday! B - sf/ff vanilla latte L - about 1/2 c chicken and dumpling soup S - south beach diet protein bar D - SMACK ME, i had about 1/2 c of cereal - honey smacks, no less! and i felt sick as a dog after. stupid me! and to top off the day, i only had probably 50 oz of water! shame on me!!! hugs~mary jo 221/130/120??? i am breaking into the 120's this week, dammit!

MaryJo, Yeah well we all have those days and they can sure make ya feel bad in more ways then one.......~hugs~ I bet you will do it too and please let us know..... Debra P

Yesterday ok. B- Achiev One Protein Drink x 2 Decaf coffee L - Grapefruit and Avocado Salad S - Chocolate soy nuts D - Pork Loin Ribs with Zucchini Squash S - Cheese and Crackers Calories 880 Carbs 50 Fat 40 Protein 80 Deloris 309/288/175/150

Deloris, Thanks for posting hun.. ~Hugs~ Have a great day! Debra P

I've been trying to be good by updating on fitday also! So this should keep me honest, too!!! B nonfat yogurt coffee L tortilla soup from El Pollo Loco YYYeeeuummm! S Advant Edge Protein Shake D 2 oz of roasted chicken Did feel well yesterday so I didn't good!! ~Alisha 275/190/170ish

Alisha, I really like the fitday and when I log my stuff in I really do better as well. Take care Debra P

Yesterday, we were in Harrisburg, PA for the Eastern Outdoor Sportman show....LOTS of walking!! We walked around there for five hours and then we went to the super Cabela's and walked around for another two hours! B - 1 egg, 1/4 sl wheat toast, 2 or 3 oz steak, 2 sl bacon L - none D - From Applebee's weigh****cher's menu: 1 skewer of grilled shrimp (I ate 3 shrimp off of it) 1 skewer of beef tips (I ate 4 beef tips off of it) 1/2 cup steamed brocolli & zuccini 2 bites of rice pilaf Hubby is gaining weight from eating my leftovers! Today (still in Harrisburg, Pa) 3 more hours of walking B- one scrambled egg, 2 slices bacon, 1/2 slice wheat toast L - One chocolate covered pretzel rod (90 cal, 6g sugar, 1 protein) D - Weight Control oatmeal w/ protein powder (back home now - thank God) We're supposed to go to Baltimore Inner Harbor tomorrow to visit the aquarium....taking our 6 year old (no school tomorrow). Should be fun! I'm hoping to get some good seafood while we're up there! Hugs, Pam 250/147/??

Pam, Hun I hope you have a great time tomorrow... ~hugs~ I want to hear all about it when you get back. Take care and have fun! Debra P

Okay here goes: B-1/2 container of carb control Blue Bunny yogurt with a tsp. of organic granola L- 1/4 cup of cottage cheese and 3 peach slices D- 1/4 cup of turkey chili S- 5 strawberries also had 2 Nectar protein drinks to get in my protein. Sue 320/132.5/130 goal