Protein trail to Onederland

Not even a week after complaining about not being able to find Onderland, it found it! The week of extra protein kicked me right off the plateu I was on. I have lost 6 lbs since 1/27 and am trying to make up for "lost" time. Thanks to all of you for being my maps to get to Onederland. You are all the best!! Lots of Love Sharyn 307/197/148 P.S. It has been about 15 years since I was last under 200 lbs.

Congratulations Sharyn!!! Reaching wonderland must feel like an amazing accomplishment. I hope that I will be getting there soon, too. I have 18 lbs. to go... Way to go on the protein. Keep up the good work! Blessings, Kerri

Thanks Kerri You'll be here soon, I promise!! It has definately been a real motivator for me. It made me want to go on a 2 hour walk, but of course, the weather in Ohio is not cooperating - rain/high winds/snow.

go sharyn! go sharyn! woohooo, you did it girl! i am so happy for you! hugssssss~mary jo

Way to go Sharyn!!! I am very happy for you!!! We all need reminders about about protein and liquids even if it is to reinforce what we are doing already. It is way to easy to slack off on the pouch rules etc. over time. It is so great that we can support each other. Keep up the excellent work girlfriend! Jo 263/248/166/135

CONGRATULATIONS SHARYN!!! iSnt it the best seeing the number begin with a 1 now!!!!! CONGRATULATIONS on all your hard efforts! KEEP UP the fabulous looseing! lisa xoxox

Sharyn, YEA!!!!!!!!!! Congrats on getting to ONEderland!!! You know, when I started eating weight control oatmeal with a scoop of protein powder in it everyday, my wl picked up again too! Great Big Happy HUgs!!! Pam 250/147/??

What kind of protein powder do you use to add to the oatmeal? Does it change the flavor a lot?

So far, I have only tried two different kinds of protein in my oatmeal: Protien Delite Strawberry White Chocolate and Unjury Chocolate BOTH are really good. One is like having a bowl of stawberries and cream....the other is like hot chocolate pudding. YUMMY! I have Vanilla Very Berry, Banana, and unflavored protein powders too, but i haven't been brave enough to try them. I think the Vanilla Very Berry would be good.....Miss Dolly off the main board eats that all the time and swears by it. I just haven't tried it yet. Hugs, Pam

Congratulations I am happy for you. Protein and fluid is the key. Deloris 309/288/175/150