Whatcha eating?

Hello All, Ok I know I am a day early/late but wanted to see how this goes here..... What I had yesterday: B- 3 oz cottage cheese with 3 fresh strawberries S- string cheese L- 3 oz pork chop, 1/2 potato with butter S- 1 pk PB cheese crackers, stallone pudding D- 3 oz grilled chicken leg and wing S- 1/2 cup popcorn OK lets she if this works here with my fellow Juners.. Debra P 285/179.5/125??

WHAT did i have yesterday...hmmm BREAKFAST: cheddar cheese stick SNACK: salt free pretzels and cottage cheese LUNCH: 1 south beach chicken ceaser wrap SNACK: power crunch frozen with fat free cool whip DINNER: meat sauce w/ melted mozzella, small pc garlic bread SNACK: sf pudding went the gyM!!!! drank plenty lisa 310/182/???

Lets see, how did I do yesterday. B - 1 C cheerios, 1/2 skim milk (d9dn't fini****) S - missed it...on the road L - 3 oz cheese curd and a few soy crisps S - 1 oz cheese curd and a few soy crisps D - Lean Cuisine Chicken and veggies (carb conscious) S - 1 oz cheese curd I also drank about 48 oz of water and a couple cups of decaf coffee Having to eat six small meals a day feels like I'm always eating!! Debra 240/157/125

maybe this will help me to eat more/better... B- sf/ff vanilla latte (is that breakfast?) L-1/2 ham sandwich on rye S-tangerine D-south beach kung pao chicken (ate almost all the chicken, no veggies) S-string cheese probably 60 oz water, working on more! hugs~mary jo 221/130/120???

Lets see! I had 3/4 cup of Total strawberry for breakfast with 1/2 c. milk. snack- 1/2 protein bar Lunch- piece of toast with crunchy peanut butter snack- a small chunk of colby cheese dinner- a few chips and salsa, 1/2 of a chicken flauta, and a few bites of taco salad! Hubby wanted to go out for mexican! I have been drinking tons of decaf hot tea lately because water makes my stomach hurt. Wendy

For yesterday I ate: upon wakeup - 2 cups of coffee w/ reg. milk B - Protein shake (choc. matrix) w/ carb countdown milk & vitamins S - Apple L - Chef salad, ate 1/2cp of greens, w/ dressing 2 tblsp, ate 1/2 of the roast beef, turkey & cheese selection, gave rest away to co-worker and B12 vitamin. S - Low carb, low fat, low sugar, cinnamon twist. D - 3 oz, Turkey breast, maybe 1/4 cp mashed potatoe, maybe 1/4 cp stuffing, 1 tblsp cranberry sauce. Vitamins w/ unsweetened applesauce. and had a sweet craving so 2 bites (tsp) of DH's Ben & Jerry's cookie dough ice cream, a rare treat. and 78 oz. of water That completes my day! Thanks Melissa

Okay here goes... B-Nectar protein shake S....nothing L-1 oz ground turkey and steamed cabbage S....don't have them! D-salad with l oz of turkey and fat free dressing S-3 strawberries and a nectar protein shake Sue 320/135/130 goal

Thanks all for adding to this post...... Now we have to see how often and what days to do this.....I think it helps all of us to see and get ideas... Debra P

Okay...Yesterday: B - Venti SF Decaf LF Vanilla latte L - 1/3 of a taco bell taco salad D - Weight Control oatmeal w/ one scoop protein powder TODAY: B- Venti SF Decaf LF Vanilla Latte L - 1/2 grilled chicken breast w/cheese S - One PB hershey kiss (I'm gonna get the girl at work carrots or nuts or something to put in that dish!) D - Weight Control oatmeal w/one scoop protein powder Pam 250/150.5/??

B-Skim Latte, protein drink S-None L-1/4 Roast Beef Sub with bread scooped out S-None D-3/4 cup chow mein with a few noodles and less than 1/4 cup rice S-3 sugar free candies and 8 low fat wheat thins 50 minutes walking 108 oz. water and other liquids (includes latte and iced tea) All required supplements. Jo 263/248/166/135