A WOW moment AND a new cure for potty problems!
I went shopping!! My best buddy CLEARANCE was everywhere!! I bought size EIGHT dress pants and a pair of size EIGHT jeans AND THEY FIT!!!!!! And they don't look like spandex!!! I'm so psyched!
You don't know how bad I needed that little boost. I was on travel all week last week and ate more than normal. When I got home I weighed 160 - a GAIN of FIVE pounds. Most of it was water weight because my calves were so swollen. I'm back down to 154 this morning, so I feel better about the weight - but those pants....really lifted my spirits!
AND I'm willing to bet that scale goes down tomorrow!!
(This is where the gross part starts - but I know there are many of us fighting this battle, so here goes)
I did not have a BM the whole time I was out of town - despite how MUCH I ate. I was gonna take a laxative when I got home, but decided to try something more natural. So I had 3/4 cup of Fiber One cereal (the flakes) with honey clusters with some skim milk yesterday morning. It has 14 grams of fiber in one serving. Welllllllllll it WORKED today!! It worked WELL. I still cannot believe how MUCH I was carrying around!! (Sorry) But I just can't believe it. I'm dying to see what the scale says tomorrow.
Anyway, I'm all packed for another trip to CT. I'm taking some of that cereal with me!
Oh, and I started a myspace page: www.myspace.com/shrinkingdiva
and a blog: www.blog.myspace.com/shrinkingdiva
If anyone else has a myspace, let's add each other!!
Hugs,
Pam
250/154/??
(deactivated member)
on 1/16/06 9:14 pm - MT
on 1/16/06 9:14 pm - MT
Pam,
Hello hun ~Hugs~ Glad that worked for you. I have been taking some prescription stuff that is so very gentle that my surgeon gave me, I need to take that at least once a week or I can not go (hurts) Sorry to be so graphic but I know what you mean.....
so this Fiber One cereal (flakes)...ok
what are honey clusters? Is that a cereal as well? I would love to try this and see if it will work for me. Please let me know.... ~hugs~
Debra P
woohooo, pam! i love these sizes going down, down, down!
well, i am going to have to check out this fiber one cereal! i did buy the raisin bran like my doc said, but i haven't really been eating it. shame on me! i am going to start eating it everyday and hope that it will help! if not, i am going to try that one you are using! i could use a good cleaning out! how vulgar are we????
i have a myspace! but i will have to add you when i get home, i can't get to my myspace from work!
hugs~mary jo
221/133/120???