Snacks??

Hey All, I need some help! What do you all snack on between meals??? I am finding I am a bit more hungry lately and I need good snack ideas. Help! And BTW, I am on 3 weeks on no weight loss!!! Thanks, Ilyssa 268/181/???

Stellone high protein no sugar pudding is one of my favorite snacks. Also Soyzels (soy pretzels), Sugarfree beef jerky, almonds

Thanks for the suggestions!!

I eat high protein cheese with a couple of crackers or a pice of toast with pb. don't usually fini**** though. I also found a high protein yogurt at krogers called carbmaster, it is 12g of protein and only 3g sugar, but I add fruit to the vanilla it is good! Wendy

Hey Love, I feel you. The choices seem narrow but- there is hope. I normally do low fat cheese and a couple of wheat crackers, sf applesauce, a turkey and cheese roll up or fruit. The south beach cereal bars are yummy too and have 10g of protein. There are many choices but I get sick of the same menu---

Hi Ilyssa, I'm with you with the no weight loss, but it's normal right about now. As far as snacks are concerned, I now have to eat very small meals 6x a day instead of my 1/2 cup 3x a day. But for a snack I would recommend an ounce of string cheese and a couple crackers, or the stallone pudding. You could also try some sf pudding. But go for the protein content more than anything. Good luck my dear. All my best, Deb

i usually roll up a slice of muenster cheese and a slice of deli meat (my favorite is roast beef) or, a cheese stick. or, some whole wheat ritz crackers with cheese crisped on them in the microwave i also love south beach diet granola bars. my favorite is the oatmeal raisin. i have one every morning for breakfast and i keep them in my car for snacks when i'm running around. Holly

I like grabbing an apple and a stick of string cheese. It is sweet and satisfying.

I TRY TO FIND THE 100 CALORIES SNACKS. THAT CURBS MY HUNGER. OR I HAVE A FEW ALMONDS. SOMETIMES I EAT SOME BABY CARROTS. I LOOK FOR CRUNCHY SNACKS.

MY snacks are the following: stallone pudding (love the banana cream) cheese stixs deli meat rolled (turkey breast, ham, roast beef) hard boiled eggs salt free pretzels soy nuts ZEN soy chips lo salt mixed nuts (planters south beach blend) strawberries and chool whip sf puddings SF jello ATKINS peanut granola bars (the best bar with very lo sugar and sugar alcohols) LIKE you i find I am hungry more lately, so keeping my house stocked with good filling choices for me is important. GOOD LUCK! LISA 310/186/???