Hey ya'll , I'm new to this board!

Thanks Pam , im on a protein kick!LOL or trying to Tell myself that i am! I really haven't been following the rules , since the dreaded hurricane-i blame katrina for everything!LOL Im done breaking the rules though, except the not drinking when i eat, thats the hardest thing for me! dawn

oh, i NEED to get on a protein kick...or someone needs to KICK me into one. The only protein drink I like has milk in it....but I have had this sinus "thing" for weeks now and I know milk makes it worse...so i've been avoiding my shakes. (i know - baaaaad pam) I've been trying to get it from food....but it's next to impossible to get all that protein in from food right now. I'm probably only getting in 30-40 grams a day right now...I was doing so much better than that before! ~hugs Pam

I am new too! Had my surgery on June 8 of this year... My favorite protein is WorldWide Protein Products. I purchase them from the Vitamin Shoppe. Hope this helps someone!

Well, yes, I've hit plateaus, longest about 3 wks, and it was tormenting. Now, I really don't pay as much attention to them. I've realized I usually have one really good month, then one slower month. Good luck and welcome to the board!