6 MONTH ANNIVERSARY TODAY. 126 POUNDS LOST & STILL NO FILL!
I celebrated 6 months today. I weighed 238 on my doctor's scale which means that I've lost 126 pounds since my May 19th consultation and 122 pounds since my June 10th surgery!!
I still have not had a single fill. I went to Dr. Roslyn on Thursday and the feedback from him was incredible. The best positive reenforcement I could have hoped for. He actually motivated me during my last month checkup. I had only lost 8 pounds in November and he said at the time that my weight loss would probably slow down to 4-5 pounds a month. Altough I ate really well this month (especially on Thanksgiving and Sunday mornings at my old favorite breakfast pace that I thought I would have to give up forever when I had my surgery), I lost 19 pounds this month. I guess I wanted to push myself a bitmore. I went from a size 54 waist to a very comfortable 40 waist and I can fit into a size 38 as well. My jacket size went from a 56 regular to a 44 regular.
Ironically, I actually ate much more this month and I slowed my exercise routine from every day to 4-5 times a day but I've added boxing, sit-ups, jumping rope and push ups to my LifeCycle work-outs. I believe that I've actually sped up my metabolism through the exercise and change in diet. If anyone is considering having the lap band I encourage them to read the log that I kept on my profile page where I expressed my fears and doubts at the time. If I can do it so can you! I am thrilled with my decision, commitment, results and the wonderful feedback that I receive from family, friends, strangers and fellow "losers" and future losers on this site. More important I feel 25 years old again! Until next time, God bless and good luck!
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Lucy, thanks so much and congratulations to you also. That's the real benefit, feeling healthier and hgappier. The fact that the results have come faster than I expected is an added blessing but starting the process and taking it day by day is the first baby step to a better way of life. The picture is an "after" but check out my new "after" picture on my profile. 16 more pounds lost. Took some guts to take that picture!