Carbs...Anyone?
Hello all..I hope eveyone is having a wonderful week. Just a quick question. How many grams of carbs are you guys eating a day? I've been drinking Over the moon milk....kinda like simply smart...to get my ptn in but now I'm worried about my carbs. I haven't had a major stall but I want to be doing my best ...I know you guys know what I mean. Thanx in advance!
~Issy
360/265/???
(deactivated member)
on 11/18/05 3:15 am - MT
on 11/18/05 3:15 am - MT
Issy,
Hun I try to stay around 40 grams a day but some are better then others.
Take care
Debra P