Carbs...Anyone?

issy2you
on 11/17/05 6:58 am - winthrop, MA
Hello all..I hope eveyone is having a wonderful week. Just a quick question. How many grams of carbs are you guys eating a day? I've been drinking Over the moon milk....kinda like simply smart...to get my ptn in but now I'm worried about my carbs. I haven't had a major stall but I want to be doing my best ...I know you guys know what I mean. Thanx in advance! ~Issy 360/265/???
Jo Ellen Andersen
on 11/17/05 10:49 am - Redwood City, CA
Ideally, I would stay below 30 but I frequently get up to 60... Jo
(deactivated member)
on 11/18/05 3:15 am - MT
Issy, Hun I try to stay around 40 grams a day but some are better then others. Take care Debra P
issy2you
on 11/18/05 10:19 pm - winthrop, MA
Thanx guys! I know I have been getting more than 30 OR 40 grams of carbs per day. My nutr. and Dr. said don't worry about the carbs worry about the prtn....they have never given me a figure to follow. I know every Dr is different so thanks for your help! ~Issy 360/265/???
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