Dehydrated/Malnourished

Thanks for all the support. The good news is that I'm actually feeling better. My doctor said to load up on Gatorade(not worry about the sugar) and I think it helped. I had no idea that dehydration made you naseaus. I get in between 40 -60 ounces of water and Gatorade a day. I am working on trying to drink more. I'm also forcing myself to eat a little more too. I think its finally working. I'm no where near as depressed as I was that weekend. Whew!

Hey Dawn, When I cannot drink anything I can always handle S/F Popsicles. They are liquid and I also drink the Gatorade to help when I feel washed out.I also use liquid protien .Try to get all your vitamins in. The sray or mist are great when you cannot tolerate them orally. I hope you feel better soon Bless you, Fran B