Nuts...

Is anyone eating nuts? Just wondering if they would be ok to eat. Shelley

I was wondering the same thing. I had some soy nuts yesterday and did well with them. Candy

I eat Soy beans all the time they are great for protien. I get ill with peanuts though, people said it was too soon to be eating them and to wait a few more months. They also said that Almonds are easier to eat and to toast them in the microwave for a few seconds for a better taste, not sure about that though.

I had some mixed nuts yesterday and today and didn't have any problems but I think they are sitting a little hard in the pouch today. I just went for a short walk and now my pouch is being a grouch too!! Shelley

Hi! Nuts have been one of my favorite things lately! I have had mixed nuts, soy nuts and even tried some soy pretzels from TJ's. I haven't had a problem with any of them. Just remember to chew...chew...chew! Especially the larger nuts!

Cashews for about the last week. I weigh them out into little 1 oz bags and limit myself to every other day, high in fat. Chew, chew, chew, I like the fiber in them also...... High W - 250 Surg W - 235 6-30 W - 223 7-13 W - 216 7-21 W - 213 8-09 W - 206 GW - 150

Love nuts! Cashews and sunflower seeds, they are very good protein. I chew til they are like peanut butter before I swallow. Haven't had problems yet. Wendy

Love them, never had a problem with them. Just chew the dickens out of them! Kristie

Heck ya! Sunflower seeds and mixed nuts. But I was noticing that 2 Tablespoons of Sunflower seeds have 200 calories and around 15 g. of fat so I decided to stop. I now only have 1/4 Tablespoon per day.

I bought a bag of the sliced almonds to nibble when I need a bite (and the additional protein).