2 weeks today
Okay I normally don't ask questions but I will. I'm 2 weeks out today. I've been doing well until today. I get up every morning around 4 am and go t bed around 9 pm. I have my protein shake upon waking up and before sleeping. I had my protein shake today and I'm soooooooooooo full. I mean over stuffed. Same amount as normal 1/2 cup. Is this a faze? I normally have my mid morning meal by now and don't have room. this is going to mess up my protein for the day. Thanks everyone.