3 years and counting
Well, it's been 3 years now for me and I look at myself and wonder why I am still fat. I have learned that I have to be accountable for my actions for the rest of my life not just a few months or years. I have to watch every little thing that goes in or I will be fat forever.
I joined weigh****chers a while back and I went to a meeting a couple weeks ago that just made something click inside of me. I went back last week and had lost 6.6 pounds. I think that is the motivation that I needed. I go weigh in today so we shall see how I did this past week! I did splurge (sugar) a few days this past week so I dont know. But I will not be discouraged if I didn't loose one pound. I know that my actions would be the reason for it and I have to be accountable for it! I know we have been taught to eat differently than weigh****chers and I have been following our rules as far as protein first and then the veggies and fruit. I sometimes questioned wether or not my pouch still works, I guess I know the answer to that now! As long as I feed it what it is supposed to have, it works! If not, well... I guess that's how I gained back 40lbs!
Alright Im rambling now.
Have a great week everyone
Hugs,
Shelley