Accountability-What did you eat Saturday, 3/24
Good morning all,
Well I must say food wise, Saturday sucked, cleaned house and in between cleaning meet with contractors for tree removal and contractors for a custom closet installation...Made the day hectic and disjointed, thus basically spent the whole day picking...Putting this down is a good way to remind myself what NOT TO DO...Cannot even brake this down into meals & snacks, except dinner it was that bad...
Daytime
2 protein balls
3 sf peanut butter wafer cookies
1 piece sf pecan turtle
1 mini mounds bar
4 oz lf cottage cheese with 4 oz sf jello
1 piece sf peanutbutter cup
2 pieces sf pecan turtle
1 protein ball
Dinner
6 shrimp scampi w/ 2 fettecini noodles
1/2 cup caesar salad
1/2 scoop no sugar added turtle icecream
Total water or crystal light - 79 oz
How is everyone else doing? Weekends are tough for me, not structured enough...
Good morning Alesia.
I was very, very bad yesterday. I ate whatever I wanted and more than 3 meals for the day. Carbs, chocolate, ice cream and nuts. I am writing this down to be accountable.
Today I am planning on a very strict, low calorie day getting in at least 60 grams of protein, vitamins and water. I need to detox and I know that today will be the most difficult to get through. I am doing this for me and me alone. I miss the new me and need to put a stop to this destructive behavior now.
So far I have had a cup of coffee with skim milk and FF hazelnut creamer.
Breakfast will be a Capuccino AchievOne drink.
Lunch will be Stallone High Protein Pudding.
Dinner is pending - put it will be something that is high protein.
Now that I've said it and confessed to my so destructive behavior yesterday, I feel a lot better.
Thanks for starting this post. I will be posting my results tomorrow. I am doing this today and it's only for me!
Hugs,
Lucy