Updated PS pics - 5 mo post-op
I updated the PS pics with what everything looks like at 5 months post-op.... down towards the bottom of my profile....
And I had a goofy photo shoot with my daughter out in the yard today.... so i posted those near the top of my profile....
So this is where I'm at today!
Today's weight 128
Jeans in photo - size 4
Sweater - Medium
Bra - 34D
Tank top - small
Shoes - 7.5
Hair - always HUGE
Today I ate:
Venti QUAD decaf sf vanilla latte
Blueberry muffin (over a couple of hours)
Venti Quad decaf sf vanilla latte
Ham n provolone on a low-fat whole wheat english muffin (hot)
an apple
Turkey, a roll, green beans, mashed taters n gravy, stuffing
(this sounds like alot but I only had about a tbsp each of the starchy stuff - mostly had turkey)
2 multivitamins
Lots of hot tea
One measley bottle of water....
How's everyone else doing? Wanta post what you ate today? How you're doing?
Hugs,
Pam
Hi Pam! Thanks for your lovely post.
Today, I am the same. I'll be checking my weight at the end of the week.
Sizes, well... tops mostly extra small.
pants - petite small to extra small.
coats - small
jackets - extra small to small.
dresses - small, sometimes extra small.
shoes - still big, 10 1/2 wide.
rings - mainly size 7, some size 6
bracelets - 6.5 inch
bra - 34B (I'm like a fried egg)
Just started my day with coffee and FF hazelnut creamer.
I'm having an AchievOne for breakfast - hazelnut flavor.
Had 1 out of 4 vitamins for the day.
Lunch - a very bare minimum, Stallone High Protein pudding
Dinner - Achiev One protein drink.
*I know that this is very low. I have to cut back since I ate way too much last week. I ate a lot of bad, bad things!
Hugs and Love,
Lucy
I did crappy again!!
1 yogurt with strawberries added and 1 scoop protein powder.
chinese food- threw it up (not on purpose-overate)
2 pumpkin spice 24 oz cappucinos
3 chicken nuggets and some broccoli soup
2 oz. cheez its
1/2 snickers bar
and 1 bottle of water.
That is for yesterday.
So far today I have had:
1 cup of 75% less sugar cocoa puffs with milk
1 chocolate mint 24oz cuppacino.
This is an addiction to the cuppacinos!!! They are NOT sugar free either. I do mix in regular coffee though to thin it out, but still- BAD BAD BAD!!
I am going to concentrate on the protein and water the rest of the day. I am concerned over my protein levels before surgery on the 15th of Nov.
Wendy
You know what Wendy - you are really not doing as bad as you think! All you really have to do is try that sugar free syrup in those cappacino's! I swear, I can't tell the difference! Shoot - sometimes I have up to 3 of those things in a day! But at 20g protein in a large - I'm not feeling too guilty.
I'll step right up and tell you I've had PLENTY of days eating like you did here - only difference is the sugar free syrup.
Hugs
Pam
Hi Pam~ I just had to tell you how awesome you look!!! Your surgery post-pics are great. It looks as though your scars are healing really well. Any complications to speak of? I had always thought that I would have my lower body lift as my first surgery, but I'm so tired of my poor boobs being so saggy, I imagine that plus my arms will be what I start with.
I haven't lost a whole lot in the last few weeks, 4 lbs. total for month 16. I've laid off the intense walking now that the 1/2 marathon is over, and I can't believe how much the fat on my legs is collapsing! Ughhhh!!!!! I've worked so incredibly hard, and I've still been exercising, but obviously not enough to keep things in place. I can't push my body to do what iti takes for a marathon forever! So... we'll see what happens.
Hugs,
Kerri