YEAH for me!

Kerri, Yes it sure is and I never thought saying that would feel so good. Thanks again and have a great weekend Debra P

OKAY DEB your convincing me that what your doing is what i have to do being i have plataued about the same length of time as you. CAN you email me the details on this plataue busters plan and im gonna have to do it as well. THANKS hugs and im so glad your seeing the scale move, i need to see mine move too! I have been floating 167 -169 for just to long now! hugs and thanks in advance. lisa

Lisa, Hello hun ~Hugs~ hey I got this diet from your profile a while back. The link is below to where it is in my profile: http://www.msmoozy.com/Msmoozy/wls/diet.htm I tell you, it really is working and it is what my body needed! I have been so good which is hard for me but with eating all the protein I am not really hungry so dealing with the head hunger or carb monster is working. I am sure once it is over I will have to do it again and again to gain back my control over this but I can see that there is an end in site, if that makes sense? It was time hun, I just could not stand to hang around those numbers any longer since I was only 10 lbs to surgeons goal and 35 to mine......NOW I am 7 lbs to surgeons and 31 to mine. Every little bit helps I say. I wish you all the best hun and stay in contact and let me know how it goes for you! The worse part was ridding the house of carbs! WOW I gave away so much food. Take care Debra P