Congrats laural
I'm still fighting for the last 20 lbs. I was thinking that I need to increase my calories. I'm usually between 1000-1100, but I'm training pretty hard and have started jogging. It's hard to know where I should be. I might have to email my nutritionist and see what's up.
I'm still fighting for the last 20 lbs. I was thinking that I need to increase my calories. I'm usually between 1000-1100, but I'm training pretty hard and have started jogging. It's hard to know where I should be. I might have to email my nutritionist and see what's up. 
