Cold turkey!

The scale will move for you soon, especially now that you got your tummy problems uner control. Sometimes I think this is just where my body wants to stay. It seems like no matter what I do, more protein, less calories or more calories and less carbs the scale doesnt want to budge. I have really upped my exercise. I went from doing 2 miles a day 5 days to doing 4 to 6, 5 or 6 days. I am training for a 10k on labor day. You would think that that would make the scale move but no luck so far. Oh well, such is life at least my heart is getting a good workout. I hope you have a good daycare day. My daughter is keeping my kids for half the day. So I get a little time off. Yea!!! Lynn

Good luck Lynn!! We're here for you. I hate it that it is so easy to pop something into my mouth. I wish my mouth had a time delay lock on it.

I love the time delay lock idea. I think if we could invent that we could be rich. LOL I made it through day 4. Yea! Thanks Lynn