11 1/2 months, 70 lbs to go....want to eat the whole house though...
I am off on parental leave since JAnuary, it has been great to get to know my daughter (who we adopted) but has been horrible for my weight loss journey. I liked the busyness of work, there is no fridges around. I won't go back to wor****il September.
IT has been about a month since I've lost not more that 1 lb a week. IT has trickled to 1/2 lb this week and last. I am down 165 lbs now but still have 70. I want to break the 250 mark before going in for my 1 year post up checkup. That is five and a half pounds away.
Anyone have any ideas to jump start my body without making me want to eat the entire fridge? I have been exercising 3 times a week - treadmill, up to a 18 minute mile for at least 20 minutes, I tried to run but have almost given myself black eyes (my cup size have not shrunk on my breasts....now they are saggy gym socks that are dangerous when running)...
I will post a pic soon, I keep forgetting, I really have changed.....
My suggestion would be to up your protein and water. I had the same thing happen to me a couple months ago so I upped my water to 100ozs a day and 90 gms or more of protein a day and I started loosing again. I lost 10 lbs in April and still counting for the month of May.
Good luck and make sure you measure too. You may be loosing inches instead of pounds.
Shelley