Recent Posts
Topic: Just wanted to share my new pic
How are all the rest of My June Bug pals doin??
Just wanted to share my new pic.. wow that old one was BAD BAD.
I can't believe how much happier I am since the weight loss. still have 30 lbs to go.. But doin great!
Korianne
305/180/150
Topic: RE: I am just 'overweight'
Way to go Amy!!!! I love hearing news like this, gives us all hope!
Patti, in MI
Topic: Panni Done!
I started off at 424 pounds, I had surgery June 8th of 2004. I just had my panni surgery done March 11th I'm so glad I did. It hung about half way down my thighs. I can move so much better now. I know as soon as I heal exercise will be so much easier. I still have a long way to go but getting it removed was a good move for me. It sure has changed my frame of mind!!! They removed a HUGE HUNK of tissue that weighed 22 pounds! This surgery really kicked my butt... I'm still recovering from it. I thought "oh I've had 4 c-sections and my gallbladder removed and the RNY this surgery will be nothing" boy was I WRONG! lol but all very worth it and it has already changed my life in many many ways and its only been 3 weeks. I can't wait to get my arms done!
Patti, in Michigan
Topic: RE: Healthy snacks
I get them at bariatriceating.com or smarthealthstore.com just put the www in front. I love the chocoate! Peanutbutter is my second choice. I eat one everyday. They are light and crunchy. Reminds me of a Little Debbie Nutty bar.
Topic: RE: Healthy snacks
I've never heard of the Power Crunch cookies. What aisle of the store are they ususally on, and where do you get them?
The grilled chicken with onions & cheese sounds divine! I'll have to try it.
Thanks for the great ideas! Maybe I'll get out of this food rut.
JA
Topic: RE: Healthy snacks
Have you tried the Power Crunch cookies? I live on them. 
Latley I have wanted tuna salad on crackers. 
I like apples, strawberries, a cup of popcorn with a little splenda spickled on, Blue bunny cherry vanilla yogurt with walnuts...reminds me of a sundea.
One of my favorite things to eat for dinner is sauted onions with a little splenda. I grill a couple of chicken strips on the forman. Put it in the onions and put of couple slices of cheese over top and let it melt. I love it. could eat it everyday.
Good Luck! If I think of anything else I will post it.
Courtney @ 5'10"
LAP RNY 6-22-04
300/182/165?
Latley I have wanted tuna salad on crackers. I like apples, strawberries, a cup of popcorn with a little splenda spickled on, Blue bunny cherry vanilla yogurt with walnuts...reminds me of a sundea.
One of my favorite things to eat for dinner is sauted onions with a little splenda. I grill a couple of chicken strips on the forman. Put it in the onions and put of couple slices of cheese over top and let it melt. I love it. could eat it everyday.
Good Luck! If I think of anything else I will post it.
Courtney @ 5'10"
LAP RNY 6-22-04
300/182/165? Topic: Healthy snacks
Hey guys,
I am SOOOOOO tired of eating the same-o same-o. And I have been really tempted lately by some not so good choices. 
Any suggestions for some good, healthy snacks or meals? 
JA
270/169/135?
Any suggestions for some good, healthy snacks or meals?
JA
270/169/135? 
Topic: RE: Stallers - That's what we are :-)
Hey Jean! Thank you! And you're welcome! 
I think this period is when our strength of character and willpower truly begins to get tested.
I hate to admit this, but when I gained those 2.5 pounds, I went a bit nutty and ate A LOT for two days... totally reverted to the bad old habit of... "Oh, I'm frustrated with this weight gain, what should I do? Oh I know!... EAT LIKE A PIG!!!" 
Anyway, I slapped some sense into myself and I'm back on track... lost 1 pound last week, and that's OK I was glad to find that article because even though I already knew what I have to do, it's good to see it in black and white
I think this period is when our strength of character and willpower truly begins to get tested.
I hate to admit this, but when I gained those 2.5 pounds, I went a bit nutty and ate A LOT for two days... totally reverted to the bad old habit of... "Oh, I'm frustrated with this weight gain, what should I do? Oh I know!... EAT LIKE A PIG!!!"
Anyway, I slapped some sense into myself and I'm back on track... lost 1 pound last week, and that's OK I was glad to find that article because even though I already knew what I have to do, it's good to see it in black and white Topic: RE: I am just 'overweight'
And brag you should! Congrats! I'm still obese, but happy to be so... considering I started with a BMI of 49 :D I'm planning to catch up with you soon, Ms. overweight!
Keep up the great work! You're doing wonderfully!!!
Angie
http://www.geocities.com/tiger_angie
280/188/145~150 one of these days
6/29/04
Congrats! I'm still obese, but happy to be so... considering I started with a BMI of 49 :D I'm planning to catch up with you soon, Ms. overweight!
Keep up the great work! You're doing wonderfully!!!
Angie
http://www.geocities.com/tiger_angie
280/188/145~150 one of these days
6/29/04 Most Active
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This is what I had for breakfast and it was SOOOOO GOOD! Try it:
Flab2fabdiva · 0 replies · 946 views
Flab2fabdiva · 0 replies · 946 views