Recent Posts
Topic: RE: What's you weight now?
Diva....Currently my weight is standing still at 119. I tell everyone I'm 5"4, but I think I am really 5"2 cause my daughter is 5" and I don't stand much taller than her. I too have found I get the munchies, more so at night....Sometimes I can eat a lot and then there are times I can't..as far as cramping goes.. I have not had any and I sure hope I don't. I know they really hurt. Try eating a bananna every day if you can...That might help... Sounds like everything else is going go for you. Just remember to get your water and protien in every day...
Karen
288/119-RNY 6-30
Topic: RE: Pregnant :)
Wow what a surprise -- best wishes for a healthy pregnancy -- congratulations mommy!
-BJ
Topic: RE: How about an update for Sept.?
Hi Junebugs!
I'm enjoying reading everyone else's responses . . . here's my update:
1. Current Weight Loss in pounds: -138
2. Pounds until goal: 12
3. Exercise Choice: would be walking on treadmill but current abdominal hernia is keeping me fairly immobile, surgery is imminent, awaiting approval now and hoping to get a tummy tuck out of the deal
4. Biggest "WOW" : finding clothes in the thrift store in sizes I thought I'd NEVER wear again -- what a blast!!! An entire new wardrobe for a fraction of the cost, I feel like a kid in a candy store LOL.
5. Biggest frustration: Hanging skin in places I had not thought would be problem areas (inner thighs and arms especially UGH)
6. Supplements: none right now
7. Have your friends/relationships changed ? I am getting a LOT of attention from folks who treated me like the invisible woman before and this irks me . . . also my 10-year relationship with significant other/father of my children is floundering as I am becoming more assertive and less of a doormat because I feel better about myself.
8. Number 1 thing you want/plan to do since losing weight: fix the "insides" to match the "outsides" as in working with a professional counselor on mental baggage and exploring how I became obese in the first place!
9. Do you keep a food journal? occasionally I use fitday.com if I am veering off-course, it keeps me in check
10. Favorite Food/Snack that helps keep you on track:
shrimp but it's so expen$ive
11. Do you go to a support group? No, wish I could more often, but I do get alot from this website daily
12. Number 1 rule you live by to keep your eating/new life in check: I keep buying jeans one size too small and trying them on to see if they are getting any closer to fitting LOL
13. Was it Worth it? Puhleeze!!! I am LIVING again instead of merely EXISTING!!! YES!!!
-BJ 5'6"
300/162/150??? and awaiting PS (tummy tuck) approval
Topic: RE: How about an update for Sept.?
1. Current Weight Loss in pounds: -140
2. Pounds until goal: 20ish
3. Exercise Choice: Curves (joined 1 week ago) treadmill
4. Biggest "WOW" : closeness during sex
5. Biggest frustration: Hanging skin, not accepting how good I look
6. Supplements: 2x daily multi, iron, b complex, calcium citrate/magnesium
7. Have your friends/relationships changed ? sorta, all we talk about is diet stuff
8. Number 1 thing you want/plan to do since losing weight: be healthier and more confident with myself
9. Do you keep a food journal? nope. only when not losing weight
If yes, does it help: yes
10. Favorite Food/Snack that helps keep you on track:
cottage cheese, south beach bars
11. Do you go to a support group? Yes
If so how often: 3-4 X per month
12. Number 1 rule you live by to keep your eating/new life in check: PROTEIN FIRST, NO Pop, not drinking when eating and not over eating
13. Was it Worth it? Absolutely..........thats a dumb question,, of course!!
Christy
Lap RNY
316/176/165(used to be 145-but 165 is more realistic for a goal)
Topic: What's you weight now?
Hello to everyone, I just wanted to know the weight of some of my June bugs out there. Currently my weight is 137.5 I stand at 5"4. I now worry about the munchies and some times I can eat more than others that scares me alot. Do anyone out there cramp alot, I do every since the surgery I catch them everywhere my stomach, toes, legs and fingers. Can someone give me some advice on what to do about the cramps?
Topic: RE: How about an update for Sept.?
1. Current Weight Loss in pounds: -130
2. Pounds until goal: 10
3. Exercise Choice: Weight training and jogging/walking
4. Biggest "WOW" : Actually fitting in a Size 6 for the 1st time in my life
5. Biggest frustration: Not being able to fully see the progress for myself
6. Supplements: one a day extra, calcium, B12, b1, Biotin, iron
7. Have your friends/relationships changed ? Love life is off the hook!! Have met many new people from the boards and I'm enjoying their friendship.
8. Number 1 thing you want/plan to do since losing weight: KEEP IT OFF!
9. Do you keep a food journal? No but would like to.
If yes, does it help: no but I keep an exercise journal and that helps
10. Favorite Food/Snack that helps keep you on track: MEAT - Chicken, turkey, beef, ham
11. Do you go to a support group? Yes- I am the leader of a support group. It's called C & L hit my www for more info
If so how often: every month
12. Number 1 rule you live by to keep your eating/new life in check: I did not get cut open and rewired to fall back and be FAT
13. Was it Worth it? It was OH SO WORTH IT!!!!!!!!!!!!!
Peace & Blessings,
Sharon
Topic: RE: I've broke the 200lbs.mark!
Barbara...Congrats on being below the 200 mark. I remember how I felt when I hit it...Listen to the doctor about the binder...Keep it on for the full 6 weeks..I know its a real pain. But it sure does help. I had my TT done the end of June and am now feeling like my old self..... Good luck.
your friend in WLS,
Karen
6-30-04/288-119
Topic: RE: Pregnant :)
Well, isn't that GREAT!!!! I have heard of this happening so many times. We drop all this weight and look what happens....I am so happy for the two of you. I hope all goes well and you have a very healthy baby or babies, lordy who knows what could happen....
Your Friend in WLS,
Karen
6-30-2004/288-119
Topic: I've broke the 200lbs.mark!
I just caint believe it,I went to get my weight checked to day and i was at 195 I havent been at that weight in i dont even remember when..My goal was 200 lbs. so now who know's. I just cain****e to get this binder off that i have on from my tt.
My Doc.say's to keep it on for 6 week's to keep the swelling down,It has been 5 but after today i am so ready to loose it as well . I hope every
one is doing ok. Take care all
6/1/04-337
9/26/05-195
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