Recent Posts

B.J.
on 12/8/05 10:23 am - Rehoboth Beach, DE
Topic: calories???
Hi Junebugs . . . how many calories are you averaging a day now that we are 18 months out? I am getting NO suggestions from surgeon so I need to hear from you. PLEASE!!! -BJ 300/158/???
B.J.
on 12/6/05 12:42 pm - Rehoboth Beach, DE
Topic: RE: Changing original goal weight?
I just can't make up my mind. I still feel flabby, even after my tummy tuck last week. My thighs are jiggly and my arms are flappy LOL. I am happy at my current weight and keep waffling thinking that if I lose any more it will only make my thighs/arms look that much worse? Sigh. If I could just move all the excess back up to where my boobs used to be, I'd be satisfied. LOL -BJ
Kathy B.
on 12/6/05 9:17 am - Folsom, CA
Topic: RE: Are you still losing?
Hi Debbie, I just got back from my 18 month check up and lost 1 pound in the last 6 months. I did lose about 10 pound of fat and gained some water and muscle but I really want to lose more. So I am going to have to tweak something. My goal was to get to under 200 by the first of the year but that doesn't look like it is happening. More protein for me this week, I hope that jump starts something. All my best, Kathy 383.5/202.5/Healthy but healthy better start with a 1
ChocolateKisses
on 12/6/05 5:59 am - Las vegas, NV
Topic: RE: Changing original goal weight?
thats funny BJ. i am 5'6 and i currently weigh 162. and i don't want to lose anymore. I want to stay around 165-170max. i seem to still be losing even though i don't want to., and you want to and are a stand still. maybe i need to increase my calories.. and you need to decrease yours?.. let me know how that goes for you. i don't even know my calorie intake daily. but i eat pretty much what ever i want, just smaller amounts.
ChocolateKisses
on 12/6/05 5:55 am - Las vegas, NV
Topic: RE: Are you still losing?
my surger was 6/2/04.. i am still losing.. i want to stop. i dont know what my calorie intake is.. but i pretty much eat what ever i want. but i can't eat much. i'm getting concerned about trying to stop losing.. i have already reached my goal and i don't want to lose anymore. i guess i better start counting my calories, maybe i need more carbs.. sometimes i have no appetite.. i slowed up on the gym, because i didn't want to continue to lose. I still exercise but maybe 1 or 2times a week.. i need help!
ChocolateKisses
on 12/6/05 5:51 am - Las vegas, NV
Topic: RE: December Roll Call for June Bugs!
Hello all, I am down 137 lbs from 300 to 162. my goal weight was 170. i liked how i looked at 170.. I went to 165 to allow my self a 5lb grace.. but i went to far i went down to 162.. i actually don't want to lose anymore weight. and i would like to stay around 165-170.. i don't know what to do.. or how to increase my calories. because i eat all the time. and anything i want.. just smaller amounts. my favorite food is ummmmmmmmmmm do i have to pick just one? okay ill get back to you on that! 300/162/170
naillady54
on 12/5/05 10:44 pm - Cookeville, TN
Topic: RE: December Roll Call for June Bugs!
Well, Here goes..... I am doing ok with the eating and drinking, harder to exercise since I have changed jobs. Lost....172lbs, good for me!!!down from 288 New... nothing new here Changes....Pretty much happy with the way things are at this point. But really would like a boob job!!!! Can't roll them up too much further! Goal...At my goal weight and then some. Favorite health food... Just about any thing good for me. I am so glad that I had a sister that had surgery before me. With out her I think I never would have done it. Thanks Sis.... I sure hope everyone is at a good point in their life and are happy with the choices they have made. I know I am... Let us know how you are doing....Keep posting. Karen 288/116
dcox94
on 12/5/05 9:22 am - North Wilmington, DE
Topic: RE: December Roll Call for June Bugs!
Ok .. how are you doing ... I am doing very well. Except for the stress I am dealing with in the job everything is peachy. New: Thoughts of PS dancing through my head. How will I pay for it and what do I want done....Am I going to be okay looking like Frankensteins bride???? Sorry but that is what comes to mind and probably keeps me at bay from diving in for a consultation. Changes: I need to make a few. Diet is getting too many carbs. WOW: I still don't like having my picture taken but I sat for a portrait for hubby.... Fav Food: Fruit any kind! and of course we can't forget SF chocolate! Especially when you are constipated. I never thought I would appreciate chocolate soo much! Lost: A whole me.....I was 425 lbs....before surgery...surgery date I was 407 lbs and now I am at 213 lbs...YES I lost my twin! I still would like another 65 lbs gone. Not sure how to do it but I will have to work on it. Happy Holidays to all you June Bugs! Its been a great 18 months! Debbie
B.J.
on 12/2/05 8:00 am - Rehoboth Beach, DE
Topic: RE: December Roll Call for June Bugs!
OK my turn . . . I have done well DESPITE myself! I feel like I would be 10-20 lbs lighter right now if I had not been grazing on all the wrong foods these past 3-4 months, including alcohol (I dump on NOTHING unfortunately and have been struggling with appetite, portions and choices). LOST: now at 158 down from 300 so far a total of 142 lbs gone but not forgotten NEW: six days postop from tummy tuck/hernia repair and recovering slowly, kind of swollen and definitely sore, expect to stay swollen for several weeks, anxious to see what kind of difference the surgery has made on my shape/weight but jury's still out LOL CHANGES: although I have stayed within the 155-165 range since July of this year, my body is constantly changing and conforming -- I have still dropped one clothing size while remaining at the same weight these months GOAL: thinking about changing my goal from a "weight" thing to a "size" thing at this point, not sure. Original goal was 150, might want to drop 10 more pounds. DEFINITELY would like to be an 8/10 instead of current 10/12, we'll see WOW: My legs are my best feature and this 43-year-old can still turn heads in a denim miniskirt LOL, I went out on the town two weekends ago and got quite a bit of attention teehee FAVORITE HEALTHY FOOD: gotta be shrimp Let's hear from all the other JuneBugs and keep this board hoppin. -BJ 300/158/150??
(deactivated member)
on 12/1/05 10:08 pm
Topic: RE: I've forgotten what to eat
First of all, I hope the baby is doing OK... lots of positive energy going his way! The rules... different doctors, different rules But! Basically, you want to make sure you are eating at least 80 grams of protein a day. When you sit down to eat, PROTEIN FIRST, then salad, and if you still have space for more, carbs come last... Don't drink anything about 30 minutes before and until about 1 hour after eating... Take your vitamins religiously every day. Drink lots and lots of water... Take care, Angie
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