Hi, I had my RNY proximal on June 8, 2004. I am down to 248# from 287#. A total of 39# and 26 inches... I just saw my PCP and he stopped my blood pressure medications and potassium. He is pleased with the rate of my wt loss, although I'm a little impatient. I have a 2 year old son and he is providing me with my exercise, obviously not enough at this point but there aren't enough hours in the day.... I am taking approximately 60 ounces of fluid each day.

My surgery date was June 21, 2004 and as of today, I lost 49 pounds. I haven't had the hair loss yet, but who knows? I sometimes experience vomiting when I maybe eat too much and/or too fast. This is truly the best thing I've done for myself.

Are you taking biotin? If not start now and you will get new hair growth. ~Amanda Open RNY 6/30/04 325/277/150

you doing great.. I had my surgery the day after yours.. I am down 38 lbs, and 34 inches.. Keep up the good work.. I joined Curves last month, and i also walk at the track daily.. amy 312, 274

It's been 3 months tomorrow and I'm down 46 pounds. I feel great except that I get a muscle spasm in my back when I walk and I walk about a mile per day. I prefer Fruit2O as my beverage of choice and I drink about 32 oz. per day. I'm also attempting to increase my regular water intake as well because it appears that when I do, I lose more that week. I'm not sure the exact amount of protein, but I sure think it's enough. I'm going to do some checking at GNC or somewhere to find an easy solution to adding more protein (and liking it). Any suggestions? I still have to remind myself to eat slow and chew, chew, chew. I find I have the best luck at breakfast and lunch. I've only gotten sick after dinner and I believe it's because I'm eating too fast and not concentrating. My biggest hurdle is my hair loss!! I was using Nioxin shampoo, but when the bottle was empty, I didn't get more. Is it worth it or just a gimic? I am so HAPPY I did this and would do it all over again!!