Hey Diva. You are doing wonderful. My 4 month mark is the 9th. Ofcourse I am totally PMSing right now...and the scale is being mean...but I have lost 53 lbs also. My start weight was 218 and I am 5'3. I have went from a 22-20 to a 12-14. I feel so great. I like losing slow. I want to avoid any problems. My husband lost 100 in 4 months and has been in the hospital twice for gallbladder removal then for a drain in his side. He is very anemic. So I think you are doing wonderful.!! Your smile is so bright!!!!!!!! My God Bless you on your WL journey!!!! Cherish-Louisiana

I have lost 53 pounds, I was wondering was this a good amount of weight to lose in 15 weeks. I tell you what I sure feel GREAT since a drop of all that extra weight.

I also get that fat and bloated feeling but then I take out a before picture and it helps me realize how far I've come. You are doing great!!!!

Hi Evelyn I am sorry you feel that way....I feel bloated a lot of the times and feel fat also . But heck I am not as fat as I was... And you might need a pick me up.... So I am here to pick you up and tell you that everything is going to be alright!!!! I am from Calif also.. Kern county area hope the weather is good. And that is great you lost 68 pounds I have lost 55 and I had mine one day before you!!! So CHIN up ..... Dont worry

Hi Courtney I guess we all have to stick together. You are doing great. I am with a few others that wrote back,.. we cant look at everyone else. We have to look at our selves slowly getting the weight off. My skin doesnt sag. as in my tummy. my arms do though but anyway we will lose as long as we stay with our eating right and not put stuff in our mouth that might make us gain it back. OMG like this one gal in the doc, office I was 3 days out from the hospital and she was telling everyone she was eating chips and something else I want to say candy but I could be wrong.... I was horrified to say the least. she was one month out. I didnt have all this pain then and go put stuff in my mouth to gain weight and I know that you havent either. So you keep up the great job and if you need a pick me up, I hope I can help you, email me anytime