I hope everyone is doing GREAT. My weight started off at 232 bmi38.9(light weight) and now I'm 179 wearing a size 14 and medium shirt. I work out at least 3-4 times a week, I'm not doing to good with the protein but I'm getting better. I got the water thing down path and last I watch what I eat.

On June 14th it'll be 4 months for me and so far I've lost 68 pounds. Down from 276 to 208 and LOTS of inches. I was stuck for a few weeks and didn't lose any pounds but was losing inches. I feel wonderful except like others, my hair is falling out now. It's not noticible, just to me when I brush or comb it. Oh well, guess we have to take the good with the bad and know that the hair loss will stop.

Hello to all JuneBugs My surgery date was June 28. For the last 2-3 weeks the loss has really slowed. But today I got on the scale andhad lost 2.5 lbs from yesterday!!!!!! I started at 321 and this morning 252. That is 69lbs YYYYYEEEEEAAAA!!!! Mt husband and I joined LifeTime Fitness the other day and it just opened today, it is super nice and has a great kids area. That was our biggest problem having three kiddos ages 6,5,and 4!!!! They loved it and said we picked the up too soon!!! I would like to set a Thanksgiving goal, but I am way to scared to fail and I am not real sure what would be realistic!!! Any input??? I am so happy to see everyone doing so great!!! Amy

Hi Mary Thank you and you keep up the good loss also. WOW 60 pounds.... I am slowly getting there.. keep in touch...Carol

I had my surgery on June 8th , I've lost 60 lbs. We all loose differently. I think it also depends on how heavy you were before hand. the heavier you are the quicker at first you loose. It slows down for everyone. I have found that it goes in spurts I have stopped for 2 weeks , almost 3 without loosing a pound. than I went down 5lbs.. so ?? I think loosing 55lbs since June 23rd is great!! keep up the great work!~ Mary