Hi Mary, We had our surgery on the same day. I can't believe how fast it's gone by! Five months almost! I am losing on the slow side, spurts and stalls included, but I am feeling soooooo much better! 63 lbs is nothin' to sneeze at! I'll take it!! My confidence has also gotten a lot better. I'm much happier and healthier!! 42 more pounds to go!!! Hugs!! Lyn 245/182/140

Hi Lois, I have to ditto all your other respondes! I too have slowed down. There was a point that in 3 weeks I didn't loose 1 pound! now I've started to loose again. I think it's just a natural thing. don't worry. we're all with you! keep up the good work, Mary

Lois, Is there a wateraerobics class in your area? That might be a good alternative to walking since it is low impact and shouldnt be painful on your feet. I used to get those all the time, I know how miserable they felt. Good luck and feel better soon Amy B.

I am right with you on the pounds lost, and the sudden low down. Worst of all I find I can eat alot more and have to be much more aware of that fact. I am going to change my excercise plan for variety. I am going to take some water aerobics. I have a place close to home that charges per session, so I don't have to commit to specific days or long term. Hang in there, I know the honeymoon can't be over yet! I have another 60 to lose. But I am sure by my year anniversary, I will be there. Best Wishes, Nikki P.S. I need to update my picture, yuck

Lois, Hang in there! I'm having some issues too. I've been down 72 pounds for a while now and my weight loss has really slowed down. I've stalled for 3 weeks and then overnight lost up to 4 pounds. Go figure. Hang in there though. It will come off. Hannah