June 2004 Surgery Date

New Topic

Recent Posts

Jamgirlie
on 1/27/05 10:34 pm - Americus, GA

Topic: RE: UNDER 300 Pounds!

Congrats on the milestone. Keep it going down.*S* Jamie

Jamgirlie
on 1/27/05 10:34 pm - Americus, GA

Topic: RE: Century Club/Onederland -- woohoo!!!

Congratulations! That's a great feeling after all the hard work. Keep it up! Jamie

Lpaekc
on 1/27/05 12:16 pm - Montague, MI

RNY on 06/08/04

Topic: UNDER 300 Pounds!

I can't believe it but I am now under 300 pounds. I weighed in today at 298! Thats 126 pounds GONE! WooHoo! Patti, in MI

B.J.
on 1/27/05 9:34 am - Rehoboth Beach, DE

RNY on 06/29/04

Topic: Century Club/Onederland -- woohoo!!!

Finally finally finally I've made it. Haven't seen the 100's since 2002. I am so excited had to email everyone LOL. This past week I've really concentrated on protein protein protein and it made the scale move, finally. I am staying between 700-1000 calories a day. -BJ 300/198/150??

Debra F.
on 1/27/05 1:02 am - Newport, KY

RNY on 06/02/04

Topic: RE: 100lbs gone forever!!

:clap Great job. It is wonderful to see 100 gone

Debra F.
on 1/27/05 12:59 am - Newport, KY

RNY on 06/02/04

Topic: RE: What is your best feeling at this part of the Journey?

It is a wonderful feeling to put on clothes that are smaller. When I first put on a pair of jeans with zipper I couldn't believe it. Then when I got into a size 18 I was just tickle pink. I e-mail almost everybody about me getting into an 18. Now I am waiting for the day when I can wear a 16. I am wearing my daughters tops but soon to be in her pants. As far as energy goes, I cannot sit still always on the go. It is just amazing. Take Care all, Debra French

Debra F.
on 1/27/05 12:53 am - Newport, KY

RNY on 06/02/04

Topic: RE: Who's exercising and what are you doing??

I haven't been on the board to much and I feel bad about it. I had my surgery June 2nd and it seems like we are all on the same page. That is so weird. I too is hoping for 150 and I know we will get there. I have been exerising too. I walk around the gym at work and I got me a gazelle and I am on that for 10 minutes. It has help a whole lot. As of today and being 7 months out I have lost 110 pounds. I have energy like I never had before. The other thing I discovered is I have bones that I didn't know I had. It is funny though cause when I sit down it hurts. I have to sit on a pillow. My hip bones, I am feeling them also. Can't lay on my sides it hurts so much. Any of you ladies or anybody notice anything like this. I hope I hear from some of you. Happy Losing, Debra French 315/204/and soon 150?????????

(deactivated member)
on 1/26/05 12:00 am - upstate/central, NY

RNY on 06/16/04

Topic: RE: How many Oz's?

Hi Cathy- I do think that 1200 seems like a lot.. My nutritionist says 500-750. I can get in about 2/3-1 cup depending on what it is Im eating. Good luck!! Kim 318/197/160/-121

DoinItForMe H.
on 1/25/05 11:43 pm - O'Fallon, MO

RNY on 06/14/04

Topic: RE: How many Oz's?

When I talked to my dietician, she said I should be getting in about 3/4 cup of food (1 cup for soups)... however, I'm still somewhere between 2/3-3/4. I guess it all depends on what I'm eating. She also said I should be getting in 1200 calories - that seems like a lot, don't you think?? How many do you guys get??? Cathy 327/236/140 -91