how about a Turkey Day goal??

Hi folks, I'm seriously stalled here, have bounced back and forth from 163-170 since July. I have been eating too many carbs and not enough protein. I want to make the most opportunity out of our 12-18 month window here, so I am pledging to keep myself on track foodwise, exercise more and try to lose 10 more pounds by Thanksgiving. Any takers? -BJ 300/165/150??? but happy and flappy regardless

since my panniculectomy I have reached the goal I've set for myself around 145lbs. my goal for thanksgiving?? is to maintain my weight and not gain any! I need to upstep the exercise a bit. I have stalled since my recent surgery. I enjoy walking esp. after dinner. but, have little stamina lately. but, my energy will get improved as my healing gets better. not regretting a thing! Mary 6/8/04 268/260/146

Well My wife had the surgery and well her turkey day goal is to keep my twin boys inside till the delivery date. which is dec 08. She has very lil energy lately... she has only gained like 10 to 15 lbs so far. the boys are about 3 lbs each. so she is not upset she has gained.