Check in time
Happy New year to everyone, I hope everyone is doing fine My current weight is 150 pounds, I have lost a total of about 78 pounds. My question is will I lose anymore, my weight has not been moving for some reason. Maybe one of the problems is I haven't been taking my vit's like I should. Is anyone else having this problem, I really happy with my weight where it is, just wondering will I lose anymore.
Of course you'll lose more girl! How much more depends on you now, see my understanding is the first six months is a given and after that it gets harder especially if your close to your goal and due to the fact that you probably can eat more now. It's a b!$# but thats how our bodies work sometime. If I'm not mistaken you only have a few more pounds to lose before you reach goal. So the step up will probably have to begin. I have 48lbs before I reach my goal and I know now if I don't give it my all these next couple of months I may find myself disappointed in the end.
Your weightloss slowing down, probably has nothing to do with your vitamin intake, but you know that those vits are IMPORTANT. You don't want to end up with a deficiency. So take care of yourself, praise God, take your vitamins, drink your water, exercise and everything else will fall into place. Congrats thus far on your weightloss!