Newby has a question for the pros about hair...
I haven't used anything either. I have had quite a bit of hair loss....just make sure that you get ALL of your protien in. I can tell when I need to up mine...my hair starts falling out again. But my hair dresser said that is is growing back and now I have lots of new stubble.
I also got my hair cut short after a while because my hair was looking pretty straggly. On a nother note....I did have problems the first 2 months after surgery. That didn't help with getting my protien in....there fore, lots of hair loss. But every one is different.
LeAnn
Lori,
One nurse to another, I wouldn't bother with biotin or the shampoos, I have had TONS of hair loss but it is certainly settling down now that I kicked myself in the behind and drink one pack of real meals split in morning and nightly doses. The total for the pack is 60 grams of protein in 12 ounces.
I was ill for a month and didn't hit the protein like I should have and BOY DID THE HAIR COME OFF! I went to buy biotin at GNC and saw the price and said no way! I headed for my Real Meals and Now, I'm good to go.
Hannah
My doctor agrees with me that Biotin doesn't really have any affect on hair loss. I have a great article posted on hair loss on my personal website that might interest you.
Follow my weight loss journey at www.wlsfriends.com/mariettabasketlady