Still Looking for the best way to tone muscles

any ideas out there Jacquie

weight lifting and bands work well for toning

i am on a weight lifting program through my gym..lifestyle through a hospital and I do pilates. It's awesome from stretching everything..better for healing and good for you abs. Jamie

Jamie - someone at work also suggested Windsor Pilates - do you really see the difference, keep in mind I am 56yrs young, lost 45 lbs and have some sagging skin in the booty and arms, I know my body will never look like 25yr old but I don't want to look like a chinese shar-pei either - maybe I should start checking into some fitness centers. Jacquie