please update wt loss here for sept
I am down 45 as of this morning. I go to curves 5 days a week and am starting watp video again for weekend use. So far my hair is not falling out, but it is thin. If it does fall out it will be wig city for me. I can eat about 3/4 cup per meal. Usually I can only tolerate about 2.5 oz. of meat at a time, but on occasion up to 3 oz. I feel great, lots of energy and have had zero problems.
I am down 67 pounds as of this past Monday. I had my surgery on June 1. So I am pretty pleased with my self. I was going to the gym 5 times a week but had to stop for a month since I had my gall bladder out. But am looking forward to go back next week. I do walk with my little one most nights.
As for eating I am doing good with that there are days I have to make my self eat but other than that no problems. I have been able to tolerate some sugar.
surgery date 6/17/04 open
Have lost 114 1bs and it is only 11 weeks today.
Have had some problems with vomiting and strictures so had an EGD.
Hair is dry but not falling out yet.
Not doing regular excercise yet as I ended up in hosp with diverticulitis and am just getting over it.
Even with the few problems am happier than I have been in years.
WOW - 114 pounds - that's fantastic!!! Here's my info:
Surgery date June 8 2004 - no complications
Lap RNY, San Antonio, Dr. Stegemann
Lost 54 pounds and 59.75 inches
Went from 3X/26 to one size 12 (!!!), 3 size 14, and 16/18s
Wearing pants for the first time since 1978
Workout: 4x a week - 30 mins cardio rotating treadmill, Precore, recumbant bike, gazelle; then alternating pilates (with big ball) floor exercises with machines
Hair not falling out yet (I'm one week from 3 months) but dreading when it begins.
barb
start weight 216
surgery date 6/11/04 ---- LAP
I'm down 57 lbs
I drink about 60 ozs of water
able to eat about 2-3 oz I have dumped REPEATEDLY! But only when I ate some fatty food. GEE, You would think I would learn. I actually have.
I walk everyday on the treadmill for about an hour while I watch TV
My hair is breaking but I really should up my protein to counteract that.
no complications
216/159/110
Good Morning my June brothers and sisters,
I had my surgery June 9th so not quite 3mths yet !
Start weight 260lbs now 210lbs ~ down 50lbs
I drink plenty of water 3 litters a day!
About 40 grams of protein a day !
I'm not gonna lie I been slacking off on the excersie part but I do walk alot don't really know how much ! I will get back on my excercise routine again but I been having pain so kinda scared right now to excercise ! But I did get back my blood result and my cholestorol went from 180 to ~107 wow what a difference and my bad cholestorol is to low who figured that !!! Take care my brothers and sisters !!!
Celena
Surgery day 305
Today 240 -65 lbs
Size 26-28 to a size 20 which is a little disapointing
I am hoping to be under 200 by the holidays.
I average 2 oz every three hours. Mostly protein. I drink water and decaf Iced tea with splenda as well...yum
I walk 2.5 miles 2-3 times a week and do situps every night.
I should exercise more but.. its hard to find the time right now...
Congratulations everyone!!
you are all doing great!!!
Korianne