need help

Hi, I have a few problems and don't know what to do about it. Besides retaining water, I have started to have really bad breath andnever had that before. I don't know what to do about it either. Please if anyone has suggestions I'd really appreciate it. Also I'm not eating enough and don't know what to so about this either. Thanks

The bad breath, most likely, is a side effect of Ketosis. Most people on Atkins get this as well. Water helps. I keep mints with me or Listerene Pocket Packs. I'm Stage III so I'm still just eating protein. At stage IV I will be able to add in some good carbs like Spinich or Broccholi (sp). That's supposed to help. - Sharon