7 months post op

OMG! I just found this board.It is so great to hear from everyone that had surgery around the same time as I did.I was 7 months out on the 25th,and the weight loss has really slowed down.I have not changed anything.I eat about 800 to 900 calories,at least 60 grams of protien,and stay under 20 grams of carbs.I never do pasta,rice,potatoes,or bread.I do exercise but I guess I will increase it, to see if it will help.Any suggestions?I am just so glad to know that we are all around the same,in our weight loss,in our goals,and in our attitude.This is the best thing I have ever done for myself,and believe you me,I will get to 140 if it kills me,and then I am going to heve everything tucked,lifted,sucked,whatever,and it will be a brand new me,heck,it allready is a brand new me.You guys rock,keep up the good work.We can do this.Tracey 06/25/04 302/187/140

Congratulations! You have done excellent.

hi tracey- i am exactly 8 months out and have discovered the weight loss continues exactly the way IT wants to- i slowed down alot at 6 months and thought it was stopping but i think what really happened is that the big weight drops just don't happen anymore and it continues slowly in drips and drabs- when i did the math i found to my amazement i am still losing an average 1 and a half pounds a week- it justs take a big overview to see it- you will do it! just keep on the way you are- i think the key to my success is that i have had no sugar at all since my surgery, because i haven't counted carbs or calories- i just eat when i'm hungry and take my supplements including protein drinks- i couldn't be any more pleased and the weight just keeps melting away- congrats on your loss! janey open rny 6/2/03 236/137/ 135-30?