how much do you eat

What is the amount of most foods that you can eat

I can eat a bite here and one there but usally it comes back up...... Some times I dont eat at all that day some days Im hungry but cant eat anything at all.

I can eat way too much. The other day I ate almost an entire bag of fat free popcorn. I decided then and there that it was time to invoke the Rules for the Pouch. I now water-load prior to eating and I eat much less. If I water-load correctly I can only eat about 1/2 cup of food and then I'm not desiring food until the next meal.