3 years post-op !!!

Well I am as of last month ago 3 years post-op and have gained about 20 lbs back..not very thrilled with myself over that but all i need to do is get back on the right track, yes it is hard to do sense i can eat just about everything again, with exeption of Steak and some other meats.. I have stopped on my Vitamins and all that but really be needing to get myself into gear and take them again..So hopefully it will all work out again and i will loose the 20 i gained and the rest i still need to be loosing.. *God Bless You all on your Journey and I will update more often again* Birgit

I KNOW ITS SEEMS HARD TO GET BACK INTO GEAR....I HAVE AGAIN 15 ABOUTS AND FEEL VERY GUILTY.....BUT IT SEEMS THE MORE I THINK ABOUT IT THE MORE I WANT TO EAT....WHAT TO DO....I CAN NOT GET BACK TO MY OLD SELF AGIN