Surgeries on May 18, 2010 What are you eating?

soon2loseit
on 6/6/10 4:26 am
I had the VSG on 5/18 and just curious as to what everyone was eating who had surgery around that time. Maybe we could get some ideas from each other??

I am on to Pureed/Soft diet.....so I have incorporated eggs, tuna and riccotta cheese into my diet along with all the other stuff yogurt, protein shakes etc. I am a little bored with it. Any got in good recipes?

Just curious...
Soon2loseit    
Shasha99
on 6/11/10 2:44 pm - Singapore



Hi my Friend, I'm Shasha from Singapore,I had my VSG on 14 May 2010,I had lost 28pounds.I understand how u feel,honetly this is the first time I post something about my VSG,my way of arranging my diets is horrible,because I want to lose faster so my beverage is always fresh lemon squeeze,every time when I have to do it,I will take 5 fresh lemons and squeeze the juice and add 700ml of water,that is my beverage for the past almost 1 month.Even that I'm been given a greenlight for pureed diet,I take it as little as possible sometimes I bare myself with lemon juice the whole day nothing else,I can remember I had half boild egg 4x in this 1 month journey,some clear fish soup and nothing at all,I believed at this moment when I don't feel hungry why should I think about food? I'm been counting on calories,no yogurts no shake.I want to smile every morning stepping on the scale and see the dropping,I started cycling and work out in the gym 1 week ago,I don't do much but at least 1.5hours 4 times a week is enough.If you want something with low calories,try to steam a medium size fish,add in oyster sauce,pound garlic,slice ginger,pepper alittle of sesame oil and 1/3cup of water,steam it for about 15 minutes u can also add bean curd into it all is protein and just eat slowly and chew 21x on every spoon intake..I hope u like it.

Thanks,
Shasha99

SHASHA99        I LUV MY SLEEVE !!!              
twynzmamma
on 6/18/10 2:06 pm - Benton, AR
I has my RNY on May 19th and I am eating things such as lean deli meat, wheat thins, fat free cheese etc. I am interested in knowing how you are incorporating ricotta cheese. I love ricotta chesse....what are you putting it in? I want to try scrambled eggs but I am very hesitant to add new foods. I agree though, that this diet it getting very old, very fast.....
nicolawin
on 9/16/10 4:38 pm

I;ve noticed once I find something I can eat, I literally beat it to death until I don't want anymore. It will be a long time before I will be eating cottage cheese or beans.

Nicola Windmueller        
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