Ok well I have the biggest problem with protein, It doesnt settle with me as some of you may remember from earlier post. Anyhow I had surgery 5/12/09 and would like someone to tell me what they are eating kinda give me a typical menu of what you may be eating besides the protein shakes that I cant tolerate. Give me some recipes, ideas anything so that I can make sure Im getting plenty of protein in. For instance today I had

b- 1/2 protein bar

s- string cheese

L- tried some chicken noodle stuff it came back up

s- string cheese

D- fish fillet

s- string cheese

Ok im eating alot of cheese but I dont like cottage cheese and yogurt dont settle with me. Has anyone tried vanilla yogurt and blending it with some fresh fruit? or would this not have enough protein? Also i have tried the flavorless protein powder and cant tolerate it, it comes right back up. Im lost for what to do I also eat some tuna it just started tasting horrible any ideas of what to do with it?? Any help would be nice THANKS

Dumping can be any combination of the above listed symptoms. Some people have it worse than others. I have had some mild stomach aches that I identify as dumping.

As for how much you can go over, there is no set formula.

Thank you, I hope you get passed your stall quickly.

I knew it would happen at sometime but this morning I got on the scale and it said 199.60.  YEAH!!

well , i had my surgery on the 12th.
for breakfast i am having a proteing shake or FF cottage cheese
then i am kinda just experimenting. i can tolerate 1/4 cup  at a time  if that. I can eat mashed potatoes  Soft beef, top of a pizza and chicken faighta( in sides) turkey chilli and ground turkey with salsa ans cheese. (yummy) and sss pops sf puddings. oh and i LOVE LOVE LOVE turkey jerkey from traders joes its soo good u just have to chew the crap outta it.