I have had nothing but nausea this whole time. first 2 weeks were hell. I eventually made a choice, i choose to let myself off the hook with the suppliments for a minute. Then i added them back a little (not as much as i was supposed to). but the protein shakes would not sit right, i would get nauseated, clammy, dizzy and need an immediate nap, then 30 minutes later, i would have awful diarrhea. I gave those up for a while and instead started eating tiny bits of cottage cheese, peanut butter etc. I would try the protein every few days and it would still be the same reaction. you can imagine this is not a good thing to have happen at work. Well for the first time, yesterday morning, it worked, it didnt make me sick! Now i didnt use the 4 oz water my surgeon wants, i used 8oz and it didnt go down in 20 minutes like he wants, it took about an hour. He claims the protein dies after 20 min, i say, something is better then nothing.

So today, i did it again and AGAIN SUCESS! I got my protein shake down today. i am going to try one at lunch time today too if that goes nicely, i will also have the 3rd one at home!

This couldnt come at a better time, my 6 wk appointment is tomorrow and i was so worried he was gonna yell at me! so then i will try and work my way back up to all those damn suppliments (8 chewable multivits, 2 ferrogel irons, 1 vit d capsule every other day, 4500mg calcium citrate daily)...