Recent Posts
Topic: RE: 2 weeks out..meal ideas?
Last night I baked refried beans with fresh herbs, delicious! I also have baked salmon and puréed, great protein and delicious.
Topic: RE: anyone on?
Sheepla ...
I too have my 3 year appointment the first week in June (had my surgery May 11, 2009) I am doing well. I too had about a 9-10 lb gain from my lowest. I think that is somewhat "normal", however I too want to get it off!!! I have to say I have been following all of the rules, so I am just sticking with it and getting in a little more exercise and see what happens. I am VERY happy where I am also. Good luck at your appointment.
I too have my 3 year appointment the first week in June (had my surgery May 11, 2009) I am doing well. I too had about a 9-10 lb gain from my lowest. I think that is somewhat "normal", however I too want to get it off!!! I have to say I have been following all of the rules, so I am just sticking with it and getting in a little more exercise and see what happens. I am VERY happy where I am also. Good luck at your appointment.
Topic: RE: anyone on?
I've got my three year appointment next week so am checking in. I've been struggling the last six months. Still happy with where I am compared to where I was but have regained 12 pounds and want to get back on track. How's everyone else doing?
Topic: RE: anyone on?
I am here too ... never much action on this board! I check frequently. I am almost three years out now ... doing well ... maintaining. I have to say it does get a little harder as you go on. My husband just had RNY this past week so it is helping me to stay focused more. Hope everyone is doing well.
Topic: RE: anyone on?
I'm here...I do need to come back more often, could really use all the support I can get.
how are you doing on your journey?
how are you doing on your journey?
Topic: RE: NOTLosing
I never reached goal either, and I too have noticed a regain. I do not dump. HOWEVER, I do sometimes have reactive low blood sugars. If I eat something too carby or sugary I will fall into a coma almost, shakes, sweats, can't speak cohearently...then I need something sweet to rebound me. I need motivation to stop the grazing habit I have started again. AAAAAAAAHHHHH!!
Topic: RE: NOTLosing
I am worried that I have the dreaded bounce myself. I am up 9 pounds over my lowest weight and never got to goal. Keep up the good work!
Topic: RE: NOTLosing
I’m happy with the overall weight loss - > I guess I kinda got fooled into thinking that this would last forever (losing weight so easy). I’ve so far lost 60% excess weight and couldn’t be happier with my current weight and my overall health. I guess it’s getting on a scale every morning and seeing that swing from week to week.