I cant tell if im dumping or not?
What I hear that dumping is includes rapid heart rate, sweating, extreme tiredness, sometime diarrhea and vomiting. I hear it depends on the person but it usually last about 1 hour and the only thing that makes it better is to lay down and take a nap. Apparently people dump with 2 much sugar and or 2 much fat.
Have you been having stuff with Sugar Alcohol It will cause diarrhea
Have you been having stuff with Sugar Alcohol It will cause diarrhea
Dumping can be any combination of the above listed symptoms. Some people have it worse than others. I have had some mild stomach aches that I identify as dumping.
As for how much you can go over, there is no set formula.
"You may not be the greatest, brightest or best, but what sets you apart, is the heart you possess!" -Mike