Hi Kristy Sorry to hear about your episode. That must have felt awful. The sugar amount is very high. I use a high protein, low carb protein shake mix. You can purchase these at Walmart in the pharmacy area, also Cost co carries one variety, I think. Health Food stores carry protein drinks as well. I'm not sure what surgery you had, but I am 9 days out (RNY) and am only allowed 30 mls per 15 mins. Did you drink too much at once as well as have too much sugar? I was also told to make sure my protein drinks had 20 to 30 grams of protein per drink. The protein is very important. Hope you get it all figured out. Good luck. Di

So, I believe I now know what they mean by the "dumping" syndrome. I tried a Boost High Protein shake yesterday, drank 1/2 of the 8oz. bottle and within minutes I felt sick to my tiny little stomach. Then the sweating and the nauseau set in, it was awful. It did pass but I just took some anti-nauseau medication I had and went to bed. Think it lasted about an hour total but it was not fun. Too much sugar in the shake? It did have 27g of sugar per serving. So I won't be drinking those anytime soon! But what else can I try for protein shakes then? I am having a hard time getting my required protein in. All I am eating 6-days post op is yogurt w/ no sugar added and my 1/4 a tray of my Pureed meals each time, which has chicken in it. Hmmmmmm.... Last nights epi has made me a bit leary to move on to Phase 2 of the diet next week though, but I am anxious to have more variety in my food.

You are so brave to do this. I know you must be so scared. As long as you are doing it for the right reasons, you will be fine. I have my wls June 2nd and it is such a roller coaster. I still have 3 weeks left and can't imagine how I will feel the night before. I will be saying an extra prayer for you tonight. Good luck and God Bless

I have them. It took me 28 days to hear. Believe me I was counting down. I got approved after my first time trying. I did call and see if they recieved my paperwork and where it was in the system and they always told me they had not recieved it yet it. No idea why, but my drs office says they always tell people that. Good luck!

Hey Cheryl, I'm trying to ease my way into full liquids because I find that I'm a little worn out and in need of more than broth! So far, so good. I find that cold drinks hurt going down, do you? Karin