I am a offical Wii Fit addict. I do an hour a day. The step aerobics, hula hoop, and rhthym boxing really get your heart going. The Yoga is awesome, the strength training I can only do a little of right now. I did have a Curves memebership awhile back and it was the most fun I had ever had at a gym, but I like my Wii Fit better. I wake up an hour early just to get it in. It gives such an energy boost.... if you know anyone that has one try it out. It is an $350 investment, but I have logged in over 13 hours on it in 20 days. ANd my kids love exersizing on it too... I have a 10 year old and a 2 1/2 year old that both use it. My husband does yoga, step, and hula hoop and has lost 10 lbs in 3 weeks. My husband would never be caught dead at anyplace doing any of those exersizes but he loves to do them in the comfort of our home...try it out...lauren

Hey Connie...congrats on the 41 lbs... ... My BMI in January was 60 and I had surgery May 1st... I have lost 30 lbs since. Everyone looses differant and we all will have stalls and spirts and more stalls and more spirts...its part of the process. As frustrating as it is its all part of it. Our bodies aren't used to loosing anything. Its getting used to whats going on and it is going to start coming off again. I know my Dr. says slow and steady is way better for your body and skin. I have been working out an hour a day so I know my slow weight loss is due to me gaining muscle mass. I have lost over 5 inches on my waist and 2 inches off each thigh. Also sometimes the scale needs to play catch up with your shrinking body. Try taking measurments and pictures so you can visualize your body changing... look at my pictures, I have the night before surgery and 6 weeks out....wow what the differance. If you can't see them send me a friends request so you can... you will start loosing again. Lauren

I exercise everyday. I was just strolling about three miles about four times a day but I now work out at the gym 6 days a week. I do weightlifting 3 times a week and aerobic six times a week (treadmill and eliptical). I also find every and every reason to be active whether cleaning my house, parking far away from store, taking my kids swimming, walking to church, ect. I think the most important advice my Husband gave me about exercising is it take 2 weeks to start a habit good or bad. So I made myself exercise no matter what to start a good habit and it worked I cant do without my exercise. Hope this helps.

Connie, You are not alone. I stalled after three weeks. Only for the past day or two have I been able to drop a few more pounds. Hang in there.

I had the same experience on Sunday. I was eating leftover fish and zucchini and was talking with my husband. I KNOW I ate to big of a bite. The pain was horrible, I had the feeling I was going to get sick but eventually had to make myself. It was the only way to relieve the pain. Kristin