11 months out!
Starting weight 332 lbs
Date of surgery 307 lbs
Today 205 lbs
Total loss 127 lbs
55 lbs till goal
I will be at one year on the 29th of this month. The time has gone so fast. I take a picture monthly and compare them. What a difference! It makes me smile when I see the difference. I'm like many of you: I'm off all my meds. I started on two for BP, one for cholesterol and one for diabetes. Any time I get my BP checked lately, it seems to be at 100/60. I never even knew it could be that low! I'm not doing great with my exercise. My normal forms of exercise are walking or riding my recumbent bike for 20 minutes. I really need to up my exercise. My weight loss has really slowed down. I average about 5 pounds a month. I know if I got more activity, it would probably come off faster, so I need to get busy.
Like others have said, I have absolutely no regrets that I had this surgery. It has changed my life and my outlook on life. I have about another 60 pounds to lose, but I'm not giving up.
Updated 07/30/09